Considering a stop snoring surgery? There are options to consider. Sufferers have reported varying levels of success with snore pillows or with the use of nasal strips.
A humidifier and using some aromatic oils by the side of your bed can also help. If your snoring is at the point where stop snoring surgery is necessary, then there is some basic information that you first have to consider.
This surgery may save your life. Snoring can be a major health crisis. When snoring interrupts your sleep this can lead to excessive daytime sleepiness. It can also lead to long-term damage of the throat and sinuses.
Lack of sleep can contribute to conditions such as diabetes and heart disease. Snoring because of sleep apnea can lead to actual brain damage because of the lack of oxygen and even to death. So a surgery can be very important! It is also important to think of the health of the person trying to sleep next to you.
This surgery is usually minor and done under local anesthesia. It involves cutting excess flesh on the soft palate. This surgery is performed by a doctor or a dentist, using laser based equipment. The laser surgery is suitable since there is less bleeding, and only minute incisions are required. The excess flesh on the soft palate tends to vibrate when you breathe through your mouth, causing snoring.
Most who have this surgery may have discomfort for a day or two and need to stay on a soft foods diet for some time. Snoring surgery seems to work for those who have chronic problems with snoring. Not only does the snoring stop but they breathe and sleep better as well.
If a doctor or dentist recommends laser surgery, follow their recommendations and go for the procedure to stop snoring.
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