If you're exclaiming "he dumped me. How will I ever survive?" mere words in an article won't give you comfort. It may help to understand that while you are split up, you are not a damaged person.
When you are been in the position that "he dumped me," you have two fears. The first is that you will never recover from the pain. The second is that no one will ever love you again.
Take heart, dear. The fear is real. The agony is real. the situation exists in your head, not in real life. While one part of your life may be over, your life isn't over.
You still have friends and family who care about you. In fact, you now have more time to spend with them. Many times, when you get into an involved romantic relationship, we lose touch with the other people who bring meaning to your life. You now have a chance to reconnect with them.
In fact, sharing your loss with them may encourage them to share their break up experiences with you. When you say, "he dumped me," that allows them to be vulnerable about how they've been hurt. You will begin to see that your pain is not unique. You will also be able to see that other people have lived full and complete lives after a break up.
In addition to having additional time for others who you care about, you'll have more time to work on the difficulties in your life. Many times, when you're in a relationship, the activities you care about get pushed aside if your husband isn't inquisitive about them. This is an excellent time to get re-involved in the things that are crucial to you.
If no particular activity comes to mind, then maybe you need to get a hobby! No, really, when you say "he dumped me," what you tell yourself is that you are worthless. When you take up a new activity and invest in yourself, you prove to yourself that you matter.
There are all sorts of activities you can get embroiled with. The neatest thing to do is to join a group, class, or workshop. As an example, joining a hiking club will let you meet tons of people who enjoy outside. A dancehall dancing class will introduce you to people who enjoy the better things in life. A writer workshop will be crammed with creative types.
As you start to re-engage with the world, you may lose the sense of desperateness you felt when he dumped you. You may make new chums who share a standard interest. And, you'll even meet somebody special to use your time with.
The truth is that you'll find somebody to date again. Your soulmate is out there.
Your ex might have done you a favor by splitting with you because now you have got an opportunity to find someone that fits you better.
And, always remember, the best revenge when "he dumped me" is moving on!
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