Although pregnancy is among the finest phases in the life of a lady, it comes with several side effects. One such side effect is sciatica. Though sciatica is not solely a pregnancy related problem, it does affect many pregnant girls.
Chiefly sciatica occurs due to inflammation of the longest nerve known as sciatic nerve. It's been presumed that additional child weight presses the sciatic nerve that ends up in sciatica. However, this might not be true in most of the circumstances. A herniated disc can also be one of the causes of sciatica.
Pregnant women are more susceptible to disc injury. Sometimes, the disc slips from the normal position and compresses thee adjoining nerves, such as the sciatic nerve. This contributes to swelling of the sciatic nerve or sciatica, which is characterized by pain and discomfort in the lower back.
Sciatica is characterized majorly by pain. Lower back pain and leg pain is the common symptom in sciatica suffering pregnant females. Where few pregnant women may just have to manage mild pain, others have to move through serious discomfort, which might also hamper mobility. Sciatica is also accompanied by tingling sensation and numbness. Some ladies may even need to handle needle & pin sensations in their affected areas.
In a few scenarios, the sciatic pain disappears on its own. This usually happens within six weeks of the surfacing of the problem. However, there are a few women who may need an appropriate treatment to get rid of the problem. Physical therapy may be used as the first line of treatment. It helps relieve the strain on the nerve and in turn reduces sciatic pain. Physical therapy not just reduces pain but also helps with strengthening of the abdominal and pelvic floor muscles, which turns out to be effective during delivery and even later on.
Another well-known treatment option for treatment of sciatic pain during pregnancy is Chiropractic treatment. Before you go with this treatment, find out the most reputed and experienced chiropractor who has prior experience in treating prenatal patients. For pregnant gals, massage therapy might also provide relief. Massage lessens muscle tension and offers comfort to the sufferer. It also reduces tightness in psoas muscles as well as gluteus that's amongst the known causes of sciatica.
Non Steroidal Anti Inflammatory Drugs (NSAIDs) are also considered as a good treatment for sciatica. Nevertheless, it is strongly recommended that you stay clear of them during pregnancy. The cause of the same is the multiple unwanted side effects that these medicines come with.
If natural treatments don't relieve sciatic pain, consult your doctor. Sciatica and pregnancy are interlinked, but you can actually find an effective solution to this problem.
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