Lymphatic massage or lymph drainage massage is really a technique used to assist in lymph flow.
Increased lymph flow removes harmful substances from your tissues and increases immune function.
Lymphatic massage can be useful in the event of edema, sports injury or for people experiencing a sluggish body's defence mechanism or those suffering from too little energy.
Is there a Lymphatic System?
The lymphatic system plays an important role in your body's ability heal from injury and reduce the chances of disease.
It is essential to your bodys drainage system for cleansing and filtering out toxins.
Issues with The Lymphatic System
Aches, pains, soreness and flu like symptoms could all be a result of congested lymph pathways.
Some great benefits of Lymphatic Massage
Lymphatic massage can help unblock the lymph system by manually cleansing the lymph system in a very clockwise fashion.
Performing lymphatic massage correctly can stimulate the opening in the initial lymphatic and increase the amount of lymph flow up to 20 times.
Because lymph cleanses virtually every cell inside you the unwanted effects of chronic lymph blockages include but aren't limited to:
o Frequent cold and flu infections
o Pain
o Headache and migraine
o Menstrual cramps
o Arthritis
o Lack of appetite
o Fatigue
o Mood irregularities
o Depression
o Acne
o Cellulite
What's Lymphatic Massage?
The use of massage as being a healing therapy dates back centuries.
Lymphatic massage originated inside 1930s which is a delicate way of massage that energizes the body's lymphatic system.
The lymphatic system doesn't have central pump and depends on muscle contraction through breathing, exercise and manual manipulation to go fluid.
Lymphatic massage utilizes an extremely light pressure combined with soft pumping movements in direction of the lymph nodes. Defense mechanisms function may be significantly increased, improving metabolism and helping the entire body to get rid of bad toxins.
A strong disease fighting capability enables you to feel balanced, happy and whole.
Associated with pension transfer massage, it is critical to stay well hydrated following a lymphatic massage to purge away toxins which were released.
Lymphatic Massage - So what can you choose useful for?
Lymphatic massage has been utilized for a long time to boost the grade of your skin.
o Lymphatic massage aids the rise of lymph flow. When the lymph is flowing mainly because it should, cells are bathed in fresh fluid making the skin look fresh and alive.
Lymphatic massage can be a good choice for those with ankle sprains.
o When applied after neuromuscular massage, lymphatic massage helps you to clear the tissue of debris and reduce the minor edema that can occur after deep tissue massage.
o Repeated lymphatic massage whilst healing from a sports injury can help improve the tissue regeneration process keeping the tissue as healthy as you can.
It can be thought that lymphatic massage could also profit the scarring process by enhancing circulation and immunity.
o Increased lymph flow throughout the scar stimulates damaged lymph vessels to heal.
o Increased lymph flow draws away toxins enhancing the health with the tissues.
Another common utilization of lymph drainage massage is at cancers of the breast cases.
o Girls that also have axillary lymph nodes removed sometimes develop edema inside their arm. Provided that there is only minor swelling, then the massage therapist with a good expertise in contraindication and several specific techniques can perform lots of good.
Lymphatic Massage - Can it be Safe?
In most cases lymphatic massage is safe. However just like all massage therapies there are many contra indications. For lymphatic massage specifically, such as acute inflammation, malignant tumors, thrombosis and major heart disease.
To get the the best results from your lymphatic massage, search for a suitably trained and qualified therapist.
![[Valid RSS feed]](http://www.look4articles.com/images/icon_Rss.png "XML Feed For RSS"){kind=icon}
Category Rss Feed
Print This Article
Add To Favorites
![[Valid RSS feed]](http://www.look4articles.com/images/rss.jpg "XML Feed For RSS")