Acid reflux is a problem that can bother many people due to their choice of foods, too much acid in the body, and other situations. Finding the underlying cause can be tricky so most of the time a person has do try various methods for controlling it. This may include over the counter or prescription medications.
Don’t assume that you have to just allow reflux to bother you though. This is because there are so many ways to control it as time goes by. You will be able to identify triggers for your own body as well as identify what works well and what doesn’t. There are many other problems that reflux can cause if you allow it to continue without doing anything about it.
Getting a headache may seem common enough, but there are reasons why they happen. When they are chronic you should be worried that there is a situation you need to do something about. Reflux issues can cause a headache and they can be so extreme that they are categorized as a migraine. Then a person is sensitive to light and sound and may experience nausea or vomiting.
The reason that this can occur is that acid reflux changes the natural levels of magnesium in the body. When a person doesn’t have enough of it they may trigger a headache or a migraine if the magnesium level is very low. Try taking a magnesium supplement to see if that can help to solve the problem until you get acid reflux concerns under control.
The situation can also trigger neck ache or back pain. Some people feel it is because they sleep with the head upwards somewhat as a means of helping to reduce the amount of acid they have to contend with at night. However, there can be other reasons why a person is experiencing back pain or neck ache that has to do with reflux concerns.
The stress that reflux puts on the body often contributes to it. Stress and tension typically do settle in the back and around the neck regions. However, it could also be causing too much fluid to be pressing on the spinal area. This is something that most people aren’t aware of at all with acid reflux. By reducing the pressure on the spine thorough reduced amounts of acid such pain in the neck and the back should disappear.
If you have acid reflux it could be the underlying cause for any number of these concerns. Take the time to find out what you can do to reduce the amount of acid in your body. If efforts you take on your own aren’t enough then talk to your doctor. Let them know if you have headache, migraine, back pain, neck ache, or other ailments so that they can get a true picture of the severity of the situation. You don’t have to continue allowing reflux to create these types of pain for you.
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