Of course it's safe to say that everybody is aware of the fact that they have a subconscious mind. In fact, many people are quick to place the blame on their subconscious mind when they've done something which they later end up regretting. Ironically, not many people seem to realize just how powerful the subconscious mind can be, and even fewer people realize that while the subconscious mind can be your greatest friend, it can also be a deadly enemy. Either way, it's one of the most powerful tools you have at your disposal because it is to your subconscious mind which actually controls the way you live.
Practically everyone acknowledges the fact that they have a subconscious mind, despite numerous attempts by professionals to convince us otherwise. Essentially, the subconscious mind could be compared to a game controller, in that it's responsible for our actions and our thoughts. It's that little whisper in the back of our mind which speaks to us whenever we find ourselves in a challenging situation. Of course, the manner in which your subconscious mind communicates with you will differ from one person to the next, and no two people will have the same subconscious mind. Irrespective of whether or not people are raised under the exact same circumstances, each one's subconscious mind will communicate with them differently.
Perhaps you've heard your subconscious mind talking to you before, just as you were about to make an important decision. Perhaps it persuaded you to walk away and let's hope that if you listened, its was for the better. Unfortunately, while the subconscious mind can often save us from disaster, it can also ruin a person's life. This happens when that voice inside your head continuously tells you that you're not good enough, or that you'll never be rich for example. Your subconscious is in essence the way you feel about yourself deep down.
Of course, if those thoughts which come from deep within are negative, then there's not much chance that you will ever be able to enjoy the type of life you long for. On a more positive note; it is possible to change the way a subconscious mind thinks, and in so doing, you can successfully changed the way you live your life so that you can enjoy it to the fullest.
One common practice which many people use nowadays is a method known as 'affirmations', in which you repeat positive statements to yourself throughout the course of the day. The good thing about this method is that it's not necessary for you to spend a load of money on subliminal messaging scripts because it is something you can do at home by yourself.
If for example you with would like to get fit, then instead of focusing on the fact that you're out of shape, you should focus on how good it feels to be in shape. You need to write something along these lines down on a piece of paper which you can carry around with you in case you start doubting yourself. In order for this method to have maximum affect, you should even go as far as pasting a note of it in various parts of your home so that you see it as often as possible. The aim is for you to repeat this to yourself as much as possible each day so that your subconscious eventually comes around to your way of thinking.
In this example, you would soon start noticing that you're losing weight. On the other hand, if you had been using affirmations regarding becoming wealthy, you would soon see your bank balance increasing. The good news is that you can apply this technique to any aspect of your life. Sound too good to be true?
In case you're wondering if your subconscious mind really does have an impact on your life, let's look at the following scenario. You have an important meeting in the morning but unfortunately you forget to set your alarm. You wake up late and immediately begin panicking, and as a result, you soon start believing that the day is not going to go your way. To make matters worse, when you get into your car, you discover the battery is flat and that the car won't start. After getting someone to help you, you set off on your way but you end up getting caught in the traffic. Even when you do eventually make it to the meeting, everything seems to go wrong. By now you firmly believe that your day cannot get any worse than it's already is but the bad news is that it continues throughout the rest of the day.
Now, if you're like so many others, you'll simply put it all down to coincidence but the only problem is, there is no such thing as coincidence. Instead, everything happens for a reason. In fact, it's usually your subconscious mind which is the reason.
In recent times books such as 'The Secret' have tried extremely hard to explain this phenomena in scientific terms which is why it is now known as the 'Law of Attraction', which states that a person's subconscious mind not only responds and reacts to real life situations, but that it actually plays a part in creating such situations.
Even though some people may consider this to sound a little crazy, quantum physics is however in agreement with this theory. In fact, it has already been proven that matter is linked intrinsically to the mind of the observer. Interestingly enough, many religions have been preaching this long before science came along and proved it.
What you need to bear in mind is that because you can create your own reality with your subconscious mind, it is possible to create a reality of your choice. In fact, some of the wealthiest people in history have become wealthy simply because they have consistently believed and visualized themselves acquiring a vast amount of wealth.
Author Resource:
Geoff Vincent is a writer for the popular http://www.mindpower-info.com site. You can enjoy the incredible experience of subconscious mind power and you can try it yourself when you find out the real undisclosed secrets of subconscious mind when you visit here and get 29 Free mp3 audio recordings.
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