The antioxidant benefits of grape skin extract are extremely powerful, and one of the easiest and most delicious ways of enjoying these benefits, is by drinking a glass of red wine daily. This is sufficient to get a mega-dose of resevratrol, the anti-oxidant ingredient.
Hundreds of generations of people living to ripe old ages in Europe, led to this amazing discovery. These populations suffer less cancers, less heart disease and less of all the dread diseases which plague, for arguments sake the Americans. They also suffer from lower stress levels, age slower and are generally speaking a darn sight happier. This has been proven to be because of millennium long histories of daily red wine consumption.
It is amazing how many health benefits are contained in drinking just one glass of red wine on a daily basis. The way this wine is made is very simple, the red grapes are grown and when they are ripe, harvested. The grapes remain whole and are fermented with yeast, the skins and pips go into this brew. Grape skins are filled to the brim with plant polyphenols, of which resevratrol is the most powerful. Polyphenols are naturally produced by the grape to protect them from disease and this is what they do for us when they are consumed.
Only after the grapes are fermented, they are pressed and the skins, seeds etc. removed. When the wine has aged in the barrels, it is bottled for us to drink. To your Health!
Drinking red wine can stop the development of endothelin-1, a protein which leads to atherosclerosis developing in some people. In one study a reduction of this protein was seen in 68% of the people participating in a red wine study.
Everything in moderation is the key, and only one glass a day should be consumed, although men may be able to drink more than women. However if you are unable to drink red wine - and this is the source of the best grape skin extract, it is available in supplement form.
Author Resource:
Thomas Sinclair has been in the field of natural treatments for a long time and maintains a website about Grape Skin Extract where you can get answers to the rest of your questions.
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