Do you need relief from pimples, zits, inflamed and swollen pores and the infection and discoloration that results? These are all signs of Facial Acne. Even though it is typically referred to as a facial condition, it is commonly also found on the neck and back as well. This ailment is never fatal but it is universally found in adolescents of all ages, races and cultures. While rarely understood in its entirety, the basics of understanding both the causes and acne treatments are relatively simple to grasp and comprehend. It is somewhat disturbing that most articles and press on this subject leads the typical patient to believe that it is caused solely by infected blackheads. Actually, while this is the most often seen source of the ailment, there are more than 30% of cases wherein this is not the major source of the problem. In reality the causes and Acne cures are actually much more complex and patient-specific so understanding acne remedies takes a little more effort to be acne free.
The root causes of Acne include genetics, hormones, diet, stress, clogged pores and damaging medications and cosmetics. Because there are a number of causes and your body chemistry changes frequently during adolescence, acne can seem like a moving target.
Common acne remedies or a Natural Acne cures include the following: Nutmeg, honey with cinnamon, witch hazel, and lemon juice. While some have proven effective, most patients need to undergo a testing process to determine what works best for their body chemistry. The ones that do seem to work are actually achieving an antibiotic effect to the epidermis.
Most recent cures simply apply the latter-day solution of strong medicine to cure the problem chemically. Actually many of these kinds of medicine do more harm than good. When we substitute chemicals in a buy-and-apply, assumed correction to a problem that can be minimized if not cured by 1) Diet, 2) Chemical avoidance, and 3) Lifestyle changes, we are only kidding ourselves with this ad hoc solution. This is why it is critical to reduce the number of skin variables to the absolute minimum - so that a function solution is more readily visible.
The basic Do-s and Dont-s to be acne free and achieve a natural acne treatment are relatively simple and straightforward. 1) Maintain a cleanliness-based approach to dealing with your skin; 2) Eat a high-fiber diet with large doses of fresh fruits and vegetables; 3) Drink plenty of water; 4) Minimize the use of cosmetics, especially oil-based; and 5) Keep your hands off your face as much as possible. You should especially avoid pasteurized dairy products and shift to a diet of unprocessed foods.
Author Resource:
Author Resource:-> James Roberts is Senior Article Editor for What-Why-How researching and writing on numerous topics including how to use a natural acne cure and best ways to find an acne cure that works fast!
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