Before focusing on a few home remedies that are a nice and affordable way to seek relief, it is important to note that sometimes medical attention is needed. For example, if you suffer from food allergies, you may be unable to rely on a large number of natural, home remedies, as many involve the use of food. Also, if you have severe symptoms, such as difficultly breathing or a loss of consciousness, it is important that you do not mess around; seek medical attention immediately.
As for a natural way that allergy symptoms can be relieved, vitamin B5 is recommended. It is known for providing many allergy sufferers with relief. Vitamin B5 supplements can and should be taken daily for around a month or two. There are others who recommend taking it on a daily basis for an undetermined amount of time, like until allergy symptoms significantly decrease or are no longer an issue.
Lime is another natural and easy way to treat allergies from home. When using this natural and home remedy, you will want to squeeze the juice of one lime or a half of a lime into a lukewarm glass of water. If needed, you can sweeten this mixture with about a teaspoon of honey. You will want to drink this lime mixture daily for a few months. Many recommend doing so in the morning. What is nice about this natural remedy for allergies is that it can also help to detoxify the body.
Bananas can also be used to help treat allergies naturally and at home. One or two bananas should be eaten for at least one month on a daily basis. This approach is ideal for all allergies; however, those who suffer from food allergies are advised to proceed with caution. In fact, bananas are not only the food that those suffering from food allergies should be cautious with. Those who have food allergies will want to avoid any natural remedies that contain foods that they may be allergic to. As for the bananas, they tend to help those who develop skin reactions from their allergies the most.
Sinuses:
Many people have increased post nasal drip when they have too much stomach acid, make sure to drink a lot and eat 1 or 2 apples after your main meals. Apples are excellent to help you digest your food properly due to their dygestive enzymes..
Drinking a lot of water every day is the must important part of helping your sinuses, drink at least 1.5 Ltr per day.
Do not have coffee or any other high caffeine drinks, this will just make your sinuses symptoms worse!
Finally, the best remedy of all, in order to really keep your nasal passge clean and free from infections or bacteria you will need to clean your sinuses with salt water, this is easy, clean and will help you so much.
How many times did you have a sinus infection? How many times you had one of those terrible headaches? Clean your sinuses on a daily basis with a special water jet, do it now! You will never live without it.
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