Chronic tension headaches occur for at least 15 days per month and up to three months. Moderate pain with a steady pressing feeling that usually lasts for days is caused by chronic tension headaches. Chronic tension headaches may cause you to be slightly nauseous although it would not be enough to induce vomiting.They are also not caused by any sort of physical activity.
Chronic tension headaches can affect a person quality of life as it is difficult to carry on with a normal happy life when you are constantly in pain.Usually chronic tension headaches are passed though heredity.Nevertheless certain environmental factors have been known to help trigger them as well.Chronic tension headaches sometimes evolve from tension type headaches as well.The pain you feel will usually be on both sides of you head with a feeling of pressure as well. If you suffer from these symptoms them it is best that you contact a doctor for advice and medication.Having chronic tension headaches are not easy but they don't have to take over your life.
You could find out the possible available treatments by visiting a doctor.Also try and identify the causes and possible reasons for the headaches, especially if they are evolved from tension type headaches. Research has proven that chronic tension headaches are more common in women than in men.When dealing with chronic tension headaches, it is vital that you arm yourself with knowledge.The more you know the better. When you understand more about chronic tension headaches, their causes and the possible triggers, you have already won half the battle.You would be better prepared to deal with the headaches, by educating yourself about what to expect and what to look for.
Having chronic tension headaches doesn't mean that you will end up enjoying a lower quality of life than people without headaches.You should remember to get proper medical care when needed. Sometimes overuse of medication could result in a rebound headache so it is always best to consult your doctor for prescribed medication to keep this from happening.By taking a few steps, such a educating yourself and also getting the help you need from professionals you will be able to deal with chronic tension headaches much more effectively and also lead a happy healthy life doing all the things you have always wanted to do.
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