Are you struggling with weight loss? With so many weight loss products around, its remarkable that so many people are still struggling with losing weight. How can it be that all the miracle diets aren't working? Are they all just scams and ways to take your money? The truth is that virtually "all" weight loss programs do work. The real questions is do they work for you and if not, why not?
In theory at least, if someone managed to lose weight on a particular diet or program then at least its possible. Why is it then that it works for some people while it does not work for others? The answer lies not in the program or the method but rather in you. Its all about you and how you use and utilize it. Its all in your mind and the psychology accounts for about 80% of your success.
Think about its this way. You can have a brand new car with a flawless engine but without the fuel the car simply won't go. That inner drive, the motivation and the belief are all things that has to come from within you which is what really matters when you are trying to lose weight. So, how do you do this? How do you create that belief, that inner drive and the motivation that will really make the weight loss a reality? Well, there are a number of ways to do it but none are more powerful that affirmations.
Affirmations are designed to change your beliefs and works directly on your subconscious mind. While the conscious mind reasons and argues, the subconscious simply responds. The subconscious is also that part of the mind that is truly responsible for your actions.
By employing affirmations in your life you can start to create drastic changes in your results - regardless of the diet, weight loss program or even weight loss pill that you are on.
Here are 3 very powerful weight loss affirmations that you can start using today.
- I am so happy and grateful now that I weight XX pounds. (where XX is your ideal weight).
- I can do it. I have the ability to lose the weight, to be healthy and to shape my body as I want it to be.
- Nothing tastes as good as slim and healthy feels.
- Every day in every way I am getting healthier, slimmer and close to my ideal weight.
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