If you wish to start a daily monitoring of your daily calorie intake in addition to the ones that you've used up on exercise, one useful website that you could utilize is my-calorie-counter. My-calorie-counter can serve as your online journal which you can use to record the amount of calories that you gain everyday. It is a practical way of keeping track of your wellbeing lifestyle plus it also helps is you want to lose weight, put on weight, or maintain weight. Here are several interesting stuff that you must know about my-calorie-counter.
One main feature of the website is to monitor the calories that you intake and employ up daily and you will get it done using the food and fitness journal in my-calorie-counter. There you can include the meals that you have eaten for breakfast, lunch, and dinner. You may even put the exercise that you have done for your day. One helpful thing concerning the food and fitness journal is you can easily call at your calorie budget for the day, which is calculated from your nutrition target. You might quickly view if you're beyond or under the limit for the usage of calories, so that you can still take the necessary actions prior to the day ends.
Another very helpful feature in my-calorie-counter may be the weight tracker dashboard. This section is really a quick reference of the various metrics that are associated with your weight goals. There you can try the facts relating to your weight target, a graph that shows your weight changes with time, your present weight, and also you current calorie balance based on your food and fitness journal. This section is extremely helpful since it will let you quickly see your progress about the weight that you're targeting.
Aside from the food and fitness journal and the weight tracker dashboard, there are still a number of other features that my-calorie-counter offers. You should use the site as reference for nutritional facts about 45,000 various junk food, brand name and generic foods, and activities. You may also find out about calorie management tips from various articles. These are just a few of the things that you can get from signing up for an account in my-calorie-counter.
Author Resource:
Read more about weight loss and exercise when visiting my Alli weight loss and Precor elliptical trainer site today
![[Valid RSS feed]](http://www.look4articles.com/images/icon_Rss.png "XML Feed For RSS"){kind=icon}
Category Rss Feed
Print This Article
Add To Favorites
![[Valid RSS feed]](http://www.look4articles.com/images/rss.jpg "XML Feed For RSS")