We all know that having large amounts of belly fat can be problematic. It doesn't just give us those unpleasant "muffin tops"; it places stress on the rest of our bodies and adds to problems like coronary disease, diabetes and more. There is a brand-new book, though, titled The Lean Belly Prescription that, according to the marketing, will help you lose your muffin top while simultaneously improving your health. This book has plenty of reviews already and we wanted to know if it was better than anything else that people are already buying so we decided to investigate it.
The book can be acquired through regular booksellers like Borders, Barnes and Noble, and Amazon.com. This helps provide credibility and legitimacy on the book. It can also help make it easier to buy because you don?t have to worry about some affiliate giving a trumped up review to ensure they earn a commission on a product that doesn?t help you. The book is also composed by Travis Stork. You could remember him from the show "The Bachelor" or recognize him as one of the doctors on the syndicated daytime show "The Doctors." He is obviously more, however, than merely a TV character. He is an real medical doctor who works as an emergency room medical doctor at a real hospital.
Ideally it is very clear that belly fat is one thing that can have quite an effect on you and others, too. It can be challenging to cover all possible examples simply because there is so much involved. That is really a lot when you think about it, so just the briefest instant to mention something. We are highly confident about the ability of what we offer, today, to create a difference. The last remaining areas for conversation may be even more important.
Dr. Stork uses the book to plug his Pick 3 to Lean course. Pick 3 to Lean is a course that allows you to customize your eating and lifestyle habits but doesn't pressure you to spend a bunch of time working out. This program promises that you will be in a position to lose weight and never have to abstain from any of the things you like the most (food, free time, etc). The plan centers on the principle of N.E.A.T, or Non-Exercise Activity Thermogenesis. This theory states that it is possible to burn off calories without having to work out.
From what we can see, the book makes lots and lots of promises but won't offer any new or important information. In fact, the majority of the advice present in this book can be found through a few simple Google searches and basic common sense. It is going to be very disappointing for those who were in search of a real reason behind the guidelines the book gives. There is hardly any theory within the pages of this book. It simply presents readers a lot of instructions and plans and tells them to follow them. If you're a person who likes to have a clear cut plan to follow but who doesn't want to have to worry about the particulars of the plan, this might be the book you are looking for.
Traditional sense tells us that the only approach to really shed pounds is to eat right and exercise. This book does not use that traditional logic so there isn't a real way to tell whether or not it will work the way the marketing promises it will. Of course, nowadays, if you can get your doctor's blessing (from your own doctor, not the writer of the book), anything at all is worth looking at!
We do hope this very small sample concerning belly fat will be of great benefit for you. There are other areas that can be learned that will enhance the information that is generally available. What we will do is go into much deeper are more subtle points that will give you a greater understanding and more benefit. You will be able to judge your particular needs as you examine this deeper treatment on this subject.
Author Resource:
When was the last time you truly succeeded at exercise to reduce stomach ? Or are you used to sub-par, average and maybe boring outcomes? Others have completely turned things around based on certain exercise to reduce stomach they found out.
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