The state of our skin tells a lotquite a bit about who we are. If it is not that elastic or as soft as before, then you may already have wrinkly skin. The question now is, can we stop it?Many professionals think that we are only putting off the inevitable. There have been advances in the dermatological field which most of us can utilise as well as home techiques which have proven to be very successful.You can use creams|lotions} or face creams which have AHA's or alpha-hydroxic acids. This contains Vitamin A and is normally extracted from milk, fruits and sugar cane and works by removing dead cells on the surface of the skin. It provides collagen growth which fills in the wrinkles and also fights against free radicals that can hurt the skin.
The only side effect can be skin irritation that every now and again. You can test the cream you are using by putting a bit of this on a tiny patch of skin behind the ear. If it doesn't go red the day after then it will be safe for you to use. You should also exfoliate your skin three times weekly to remove dead and dry skin cells and encourage your body to start producing new skin cells. This enables the skin to absorb the cream or the moisturizer easier because it has been hydrated. You can slow down wrinkles the natural way by taking a piece from an aloe vera plant and then apply this to your skin as the leaf itself includes malic acid. Papaya is another great example to use because it contains enzymes which|that} can take away the top layer of the skin. Put on a moisturizer every morning after washing as this helps retain moisture in the skin. Ideally, this will contain SPF30 so it can protect you from the sun's ultra-violet rays which also cause wrinkles to show up.
A natural method would be to use fresh avocado as this contains vitamin E which is an anti-oxidant. Aside from applying lotions to your face, you can also slow wrinkles by watching your food intake and drinking lots of water. The food you consume should be rich in Omega 3 and 6 fatty acids that will help you gain healthy skin cell structure. You should also exercise regularly because this helps maintain general health and improve circulation to yourthe skin. You shouldn't smoke or drink too much because it defeats the process of all the safeguards you have put in place done to prevent wrinkles. Stress forces us to make excessive use of the face muscles which causes the skin to crease into expression lines. To stop that from beginning, don't frown too much or raise your eye brows in surprise. Finally, as much as possible try to remain indoors especially between 10 am and 4pm because this is the time that it is the hottest outside. If you have to go out, wear a hat and even a pair of sunglasses as well as an umbrella to protect your arms. Can we prevent wrinkled skin? The answer is yes as long as we take the appropriate steps. These mentioned above are a lot cheaper than having to undergo laser surgery or injecting some chemical into your body so do your best before you have to resort to other ways.
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