Theier are many toxins in cigarette smoke, when you smoke you put these chemicals in your dody. We all know about Nicotine of course, this is an intense stimulant. But did you know that their are more than four thoud=and o chemical “ingredients”? Their are 43 known cancer causing (carcinogenic) compounds and 400 more toxins.Including carbon monoxide, formaldehyde, ammonia, hydrogen cyanide, arsenic, and DDT. You can find out more about these chemicals online
The body reacts to this toxic invasion by increasing heart rate and blood pressure as well as incrasing adrenalin production. Nicotine tighens the arteries and acts as a stimulant too. Doesn’t sound that relaxing, does it?
Using hypnosis to end smoking means that you are making the adjustment in your unconscious. If your changing your mind set towards smoking on a subconscious level, you will be able to break the addiction for good. Hypnosis works precisely on eliminating that subconscious smoking addiction while decreasing substantial withdrawal symptoms. Which means fewer chance of cravings, mood swings and weight gain.
Results reveal eighty percent of smoking is a psychological addiction,which means that physical treatments such as the patch, nicotine gum, laser treatments and acupuncture enjoy a very low achievement rate. The majority of those methods focus on replacing the nicotine your body physically desires from cigarettes using drugs from a safer source. Mainly people notice it very problematical to give up cold turkey
Nicotine addiction is not the biggest problem in stopping smoking. The Nicotine can be out of your body in as little as three to four days. The trouble is the habit is fixed in the unconscious mind so that there is a constant crave for a cigarette. It is the niggling yearn for that this addiction creates which will steadily wear the ex smoker down, until in a second of stress or weakness they give in and light that first cigarette.
A massive 106,000 people in the United Kingdom die every year due to smoking and life expectancy of a smoker is more or less 8 12 years fewer than a non smoker. If you remain smoking, there s a 50 probability it will kill you.
Hypnosis has been statistically proven to be the most successful method to help you in stopping smoking permanently. It is the single method to break your unconscious habit.
People who have give up smoking cold turkey find that all they can think about is having a cigarette. As well as this, some people find that all they can do is subtitute with sweets.
A quick tip to make you feel better when giving up smoking is to breath deeply, as it filled the lungs with air and starts to send oxygen to the brain.
As soon as you have kicked the addiction , you will you ll start to notice major improvements in your fitness, like a renewed sense of smell and taste. Many smokers don t realize how much these senses are impaired by cigarette smoking until they have cracked the addiction.
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