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Fatty Liver Nutrition - Optimal Nutrition Can Cure Your Liver



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By : Meely Koonkeelee    99 or more times read
Submitted 2011-04-11 14:52:21
Steatosis is one of the common names of the condition whereby fat cells collect in the liver. Most people just call it a fatty liver. It can be found in both alcoholics and nonalcoholics alike, and if left untreated it can lead to a form of liver cancer known as hepatocellular carcinoma. People with a fattly liver may develop this cancer at a rate of 1- 2 people out of 10 afflicated. Fatty liver nutrition is absolutely crucial to reduce your chances of developing this deadly disease.

If you are unsure of whether or not you have a fatty liver you can be easily diagnosed by taking a simple blood test. Below, you will find a few of the possible factors that cause fatty liver:

1. Large doses of tetracycline
2. It can occur during pregnancy
3. The extraction of fat from the intestine to the liver increases
4. Valproic acid toxicity
5. Your body transfers fat from one part to another improperly
6. Your liver breaks down fat and removes it from the body more slowly

Now let's get into some of the risk factors for fatty liver.

Too much or too little food can be a contributor to fatty liver- luckily both are easy to prevent. Corticosteroids, Irritable Bowel Syndrome, Diabetes, Hepatitis C and Cushing's Syndrome may also be indicators of fatty liver. All of these conditions can lead to high levels of fat in the blood. A fatty liver is also a very common cause of isolated liver enzymes, and a liver biopsy is needed to be performed in order to properly diagnose a fatty liver condition.

A well-balanced diet is essential for fatty liver nutrition.

It's really important to maintain a healthy diet when attempting to combat a fatty liver. The liver distributes the nutrients that we gain from food throughout our bodies, and it decides which of those foods are not toxic and which of those foods are toxic. The liver works very hard indeed. The liver might only be second in having a difficult job to the heart. This is why it must be in good health and functioning properly in order for you to lead a healthy and productive lifestyle. Make your liver work too hard and you just might find that you've encouraged a fatty liver, so regulate your diet carefully.

There are 3 macronutrients that your body requires to function properly. Carbohydrates, proteins and fats are the names we all know them by.

Although carbohydrates are the main energy source for our bodies, you don't need excessive amounts- remember that the emphasis is on the right ratio of nutrients.

Fats are also necessary for our survival, and it's really important for us to consume the proper fats in our diet in order for it to be well-balanced and keep us in good order.

And finally proteins are essential to fatty liver nutrition. Anyone who has ever liften weights knows that proteins (of the lean variety) help promote growth and repair in damaged tissue. If you have fatty liver disease, you need to have enough protein from lean sources like poultry. With proper nutrition, including protein, you can attack your fattly liver disease and feel like yourself again.

Author Resource:

You can read more about fatty liver nutrition at the source for liver cirrhosis diets . Thanks for reading- I hope this article was helpful to you.

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