Under normal circumstances, the body s pH levels naturally run slightly alkaline. Most Americans bodies are overly acidic because of our poor diet filled with acid producing overly processed foods. Because of this, many health professionals suggest that we drink alkalized water.
Here are 10 reasons why you should consider drinking alkaline ionized water to change your pH levels:
1. Alkalized water provides a way to help the body restore it s natural alkaline pH.
It helps to keep your body ph levels balanced which helps keep the body running in optimal condition. Ionized water helps reduce many symptoms of aging and increases energy.
2. Overly acidic bodies promote disease. Alkaline pH levels help fight disease, so drinking alkaline water helps you stay healthier. As a natural antacid, alkaline water can reduce acid reflux and help neutralize the acidity in the body to prevent sickness and some chronic diseases.
3. Drinking alkalized water promotes weight loss. Micro structured water is easier for the body to metabolize and helps with losing weight.
4. Alkaline water is rich in antioxidants! Micro structured water attacks free radicals through powerful antioxidant properties. Medical studies show that alkaline ionic water has powerful antioxidant properties even better than vitamins A, C, E, beta carotene and selenium.
Regular tap and bottled water have a positive ORP – molecules that oxidize our tissues and and accelerate aging. Only alkaline water has a negative ORP – the antioxidant molecules we need.
5. Ionized alkaline water is living water. An ionizer does more than filter; it changes the structure of water to an ionized state, which makes it easier for the body s cells to absorb. Living water is water with a natural hexagonal, snowflake like geometric structure of hexagonal crystal. Living water is found in healing springs around the world, and that this geometrical structure is what gives the water its healing properties.
Filtered, distilled, tap and bottled spring water do not have this crystal structure. There is no electrical charge, so they are dead, which is why they are not as easily absorbed into your cells.
6. You are actually rehydrating your body with ionized water. Your body will be up to six times more hydrated with alkaline water than when drinking dead water. Hydration helps the body function better and increases your energy levels.
7. Alkalized water is anti aging and helps with your skin. Effective hydration helps your skin look healthier and the body detox easier. There are many anti aging properties in alkaline water, like antioxidants, oxygen, alkaline minerals, and the very structure of the water itself.
8. You flood your body with oxygen when you drink alkaline water! Green juices and alkaline water are best way to do this. Alkalized water has extra oxygen – one oxygen atom for every one hydrogen (OH) whereas ordinary water has two hydrogen atoms (H2O) more hydrogen, so more acid.
9. Ionized alkaline water is better for cooking and food preparation. It makes your coffee and tea healthier and taste better. Vegetables simmered in it retain their natural texture and color, and rice and oats are fluffier when boiled in it. You also get better absorption of nutrients from foods you eat when they are prepared with it.
10. Many alkaline water drinkers report that they have more clarity of mind and energy because of the extra oxygen that ionized water supplies.
Drinking pure ionized alkaline water is not an excuse to continue to eat in an unhealthy manner or avoid getting medical attention, but it is an important step to take toward wellness. Micro structured water supports the body s ability to heal itself and maintain an alkaline pH within the body.
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