Our lifestyles are so very hectic these days that it seems as though we're constantly on the run. We're running to get the children to school, we're running to get ourselves to work, we're running to make our appointments, our days are filled with running. Perhaps this is why the running shoe has become such impertinent part of many people everyday wardrobe.
Even for those of us that doesn't regularly go to a running track, or a park trail to do formal running, seemingly we do so much running in the course of our business day than at the end of the day we invariably feel as though we've had a full workout. This alone warrants a look into the virtues of having a proper running shoe.
Do you know your foot type? Did you know you had a foot type? Well you do in fact have a foot type, in order to get a proper running shoe it is imperative that you be aware of what that typing is. What you probably want to do is to get a print of your foot to determine exactly what type of shoe you would actually require.
Remember when you were a kid and you stepped into a puddle of water barefoot and then you ran along the pavement, and when you look back you noticed that you were actually leaving a print of your foot upon the sidewalk? This is your actual footprint, and upon closer inspection you can determine whether or not your print is actually a flat foot print, a footprint with a slight curve which by the way would indicate that your footprint is pretty normal. Then there is the footprint in which you only see a slither of moisture between the heel and the ball of the foot, this is usually an indication of a high arched foot.
It is very important to beware of your foot style because you need a specific shoe for whatever your footprint may be. For example if you find that your footprint looks flat and that is an indication that you require running shoe that has really good cushioning and flexibility for you. This will provide you with a reasonable stability and you wear this shoe whether you be walking or running.
If you find that you have a foot with a high arch then you're going to want to look into a different kind of running shoe. Fortunately for you with your shoe structure you will not require are running shoe that would need any additional support in the art region of your foot. You simply want to try to find a shoe that has a good amount of cushioning and flexibility for maximum support and comfort for your particular type of footprint.
You have a footprint that is pretty average if you find that your print only has a slight curve to it, not too high and not to flat. A good stability shoe, also sometimes referred to as neutral-cushioned shoes would be the ideal issue for an individual with this type of a footprint. Again it is important that you get the shoe that is right for you because all shoes are not created equal.
There are in fact several styles of running shoes to consider, you have a racing shoe, they perform in shoe, and a trail running shoe. Now you probably don't want to run around the city and run in and out of the office building all day long in a pair of trail running shoes. This will definitely be counterproductive for you and calls your body a lot more wear and tear then what is really necessary. So you can kind of see why it is significant that in your consideration for a proper shoe that you also consider substance as well as style.
And so remember when considering a good shoe for you to run around town in during the course of your business day keep in mind that knowing your proper foot style, you can best determine the appropriate type of running shoe to get you through your business day. Do remember to always be stylish but make certain that you integrate substance with your style.
Author Resource:
Jermain Grenville is a fashion writer and urban culture expert with over a decade of experience in the urban fashion world. Find out more at new york yankees hats or ny yankees hats
![[Valid RSS feed]](http://www.look4articles.com/images/icon_Rss.png "XML Feed For RSS"){kind=icon}
Category Rss Feed
Print This Article
Add To Favorites
![[Valid RSS feed]](http://www.look4articles.com/images/rss.jpg "XML Feed For RSS")