Acai fruit juice has been getting a lot of publicity recently, and for good reason too it has rightly been recognized as a health boosting super food. Still, many people are unsure as to what it is and what benefits it has to offer; if you re one of these people, then read on to have your questions answered...
What is Acai fruit juice? Acai fruit juice is made from Acai berries, which can be found on particular, rare palm trees in the Americas. The berries, which are from the same family as other dark berries, such as cranberries and blackberries, are dark purple in color and around 1cm in length.
Is Acai fruit juice as healty as people say it is? Simply put yes! Lots of research and many reports have come to that same conclusion. It has been established that Acai fruit juice contains powerful anti oxidizing properties, which help fight against various diseases and health problems.
What is it that makes Acai berries so healthy? Acai fruit juice is jam packed with Anthocyanins and Flavonoids. These two ingredients are considered some of the world s most powerful anti oxidants that help cleanse the body from free radicals and other harmful toxins. By simply consuming foods that are high in antioxidants such as Acai fruit juice, you ll be combating diseases and the aging process by neutralizing mentioned free radicals and toxins.
What are the recorded health benefits of Acai fruit juice? The hype surrounding Acai fruit juice has not been invented by the media or by sales people; scientists have carried out various studies which haven proven the high anti oxidant properties of the fruit. You can find and read these studies for yourself by searching for them on Google.
Is there a link between weight loss and Acai berries? This link has been overstated by some people as studies are still on going with regard the weight loss benefits of Acai fruit juice. So, despite what some weight loss products claim, as of yet, no firm evidence has been established one way or the other. However, as a fruit, you can be sure that consuming Acai berries can only benefit you, as the consumption of fruit is a necessary part of any healthy weight loss program.
Are there beauty enhancing properties to Acai berries too?? Again, this can be attributed to the fact that Acai is considered to contain potent anti oxidants. Acai oil is a great alternative to other tropical oils normally used in beauty products including facial and body creams, shampoos and conditioners. Even after processing and extended periods of storage time the level of antioxidants in the oil still remains high.
What are the side effects of Acai fruit juice? For the most part there are no side effects to Acai fruit juice, as it is no more or less harmful than other fruits. However, you should stay clear of Acai fruit juice if you have berry or pollen allergies.
So, if you haven t yet tried Acai berry juice, then now is the time to. What have you got to lose by giving it a try?