You might be asking oneself what astral projection is about anyway. Or even maybe you've started to practice, perhaps even getting to the level of vibrations, and are having problems getting a little further. It's natural to request easy astral projection assistance when you're just starting out.
It's a journey that is unique to each individual. It is a skill that you're naturally born with, and that is within you, nonetheless it may be somewhat challenging to uncover, or in this case really rediscover, that which you already have. One must keep in mind that studying to travel is not like studying almost any other talent which you know.
It isn't at all like going to college and taking the courses and knowing the subject and you are done. And nevertheless we are trained in our day-to-day lives that this the way we are to approach learning. We are to study some materials, maybe repeat it in our heads, or become relatively innovative, but at the end of the day learning is taught via repeating and memory. And time and time again, if you're like me, that is been a very successful procedure for learning new issues and new abilities.
Even so, this won't work for astral projection. Allow me to qualify that by alleging you do have to practice. However, you're not attempting to learn about a new skill or a new subject. You are attempting to uncover it. It is already within you, in fact, there are those that say that fantasies are absolutely nothing more than astral travel.
Unlike learning within the traditional sense, the way you want to approach astral projection is to initially set the stage to be successful. What do I mean by this? You must put the whole set of activities of each day completely behind you. You need to discover a quiet place. You must attempt to cut down all outside demands and problems to what they really are. Which is absolutely nothing.
You are seeking to link with your inner self, call it whatever you wish. Call it your subconscious mind, your astral body, the labels aren't essential. What you're trying to do would be to bring a state of mind by which you're calm, and un-frightened, un-pressured, in control, nevertheless at peace.
This really is the very first bit of advice that I give to anyone that asks me how to do it. Do not focus on the end goal. Does which not sound ridiculous? Does that not sound as although which is the exact opposite of what you should be performing?
But the truth is it is what you should do. Initial attempt to meditate, and don't put any pressure on yourself. It is accurate, which this works very very well for traditional learning. But that is not a traditional problem. Actually it's not a problem at all, it's an inner skill the we are simply trying to unearth.
So put yourself at peace. Discover a calm quiet location and relax. A few practitioners will suggest simply laying down in your bed, and this works for some.
However, I prefer just to sit next to a window in the warmth of the sun. Consider all of the wonderful warm energy which you're receiving from which large ball of fire within the sky. Let it flow through you and around you. I also discover that that is an excellent supply on which to meditate.
Begin to relax, perhaps a familiar chant, or prayer, something that you can repeat which will permit you to eschew of the events and pressures of your day. Practice, rinse, repeat. This we will take from conventional studying...
Permit oneself to reconnect with your inner being and your inner skill. And don't be afraid. It is a brand new encounter unlike any other that you ever experienced. The first couple of times that you are trying to do this you might be just a little bit afraid. It's natural, it's as natural as becoming afraid of any new encounter. Nevertheless allow your self time to get past. You'll, and before you know it it will be as natural as breathing.