Generally speaking, the majority of people have at one point in their life heard the term 'astral projection.' This could've been from an enlightened friend, a book or a movie.
However, it seems very few know that astral projection is a genuine occurrence. It is something that we can all naturally do. You may have even projected and never realize that you did so. Many people do.
First we need to understand what astral projection really is. Simply put, astral projection is the ability a person has to leave their body. This is an ability that every person has, and that every person does when they go to sleep at night.
When your physical body is sleeping your subconscious mind takes over, and withought realizing it, or even remembering when you wake up, you will have astral travelled.
Through astral projection, a person is able to go wherever they want. If you try to remember your childhood, you will likely remember being able to do this at night when you went to bed. As you got older, you began to forget. It is possible to travel anywhere, since you are not bound by time or distance in astral projection. When you are asleep, only the physical body sleeps. It is your astral body that is able to travel.
But what is your astral body? This is a duplicate of your physical body made of your subconscious will and desires. It is invisible to the eye and is tied to your body by a silver cord; so your astral body will always return after its travels.
As the astral body first enters the physical body, the silver cord is connected. There is no depletion of this until after the time of death, when the astral body leaves the physical body for the very last time. This silver cord prevents the astral body from leaving and not coming back.
Another question that many have is where do you go when you astral project? The astral body goes to the astral plane, which is the 'body double' of the Earth. This vibrates faster then the physical Earth and those vibrations penetrate to the Earth's core. Others define the astral plane as another dimension of reality. Most will agree though that there is more then one level to the astral plane.
It is only natural at this point to question whether or not there are any dangers to astral projection. The answer is yes and no. We have established that astral projection is something everyone is capable of doing. We have also stated that there isn't a way that the astral body can leave the physical body and not come back. But as with anything you do, you need to keep your head about you. This means that you need to make sure you have solid thinking skills so that you are going where you want and you know what you want.
The danger is when you astral project when your mind is clouded or incapacitated. For example, if your mind is impaired by alcohol or drugs, you might end up in bad places. These places are the lower levels of the astral plane.
This is why it is important that you know what you are doing and where it is you want to go. The goal is to astral project consciously. You should have complete control over what your astral body is doing. The control comes from your thoughts.
You can learn to astral project very quickly if you prepare properly beforehand.
There are also many professionals in this field that teach different ways of helping a person gain the necessary control to have a better experience, though many people prefer to astral project alone, from the comfort of home.
There are also many books and resources available in print and on the internet. For example, you might try listening to a quality astral projection hypnosis recording to enter the right state of mind.
These can enhance your relaxation and take you through the variety of stages. You can repeatedly play these recordings over again until your subconscious mind understands the message that it is fine for you to leave your body. They are most beneficial.
There have been many recent advances in an audio technology called 'binaural beats'. This technology works by slight variances in sound frequencies played in each ear. The effect of this is a quick and complete relaxation that fosters a deep meditative state. This meditative state is necessary if you want to successfully astral project.
Do not be discouraged if you are unable to astral project in the beginning.
Remember that you have the ability already, all of us have the ability to do astral projection, we have just over time forgotten the method and just need to tune our own natural ability to do it.
If you are still unsure, that astral projection is something that is known to everyone consider these things. Have you ever felt like you were falling, even though you were standing or laying still, how about dreaming about flying. Often times this is the result of astral projection. The falling feeling usually comes when the two bodies rejoin each other and the sensation of flight comes from actually moving through the astral plane.
Astral projection is something which any one of us can do and it will become easier with practice.
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