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Best Ways to Cook Boneless Skinless Chicken Breast



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By : Jelie Osorio    99 or more times read
Submitted 2012-03-26 20:38:57
Chicken is a very popular dish all over the world. From simple occasions like family day to the most important occasion of your life, chicken is always in the menu. Young and old, people love to eat this scrumptious food. No doubt chicken is one of the most well-liked foods in the world.

One of the most in demand part of the chicken is the chicken breast. This part of the chicken is very versatile because you can cook them in different ways. Chicken, particularly the breast, can absorb the flavours that you put in the recipe. In fact, there are many ways on how to cook this part of chicken. You can add it to pasta, stir fry, soup, casserole or whichever you like. There are ways and tips on how to cook chicken boneless, skinless chicken breast. These tips will make your meal more enjoyable and delicious.

Below are the different methods on how to cook this meal:

1. Grilling.

Grilled chicken breast can give you a different satisfaction compared to any other grilled foods. Before you grill the chicken breast, you should marinate it then store it in a freezer or you can use a spice herb to add some kick. Grill the breast on the griller like any other meat. If you're using a sauce with sugar, you have to wait for a few minutes until the chicken absorbs the sauce. Otherwise, the sauce will burn on the griller if you put the chicken straight away.

2. Saut?ing.

Put a tablespoon of oil in a large skillet or wok. Wait until the oil is already hot. Throw in the boneless, skinless chicken breast into the pan until it is cooked. You will know if the chicken breast is done if the color turns into golden brown. This is the best way to cook chicken for stir fry as well as for pasta dishes. Chop or slice the breast into smaller pieces so it can cook faster.

3. Baking.

There are several ways to bake a chicken. You can bake them with tomato and cream sauce or just simply add olive oil, lemon and herbs in a baking dish. The length of the temperature and time depends upon the recipe that you use. But it usually takes 15 minutes at 450 degrees or 45-60 minutes at 350 or 375 degrees to cook. Always cut a piece of chicken to ensure if it is well cooked before you turn off the oven.

4. Crockpot.

This is the best yet slowest method in cooking chicken breast. If you choose this method of cooking, you have to cook it earlier so you can serve it on your target time.

5. Microwaving.

If you think that microwaving chicken breast is impossible, then think again. This is the best method to cook chicken in a chicken noodle soup so it can cook thoroughly. In addition, it can further absorb the ingredients in the dish.

These different recipes should help you decide on which method that you're going to use to cook chicken. There are several ways to cook this food, so you can find something you like. A boneless, skinless chicken breast can soak in the flavours you cook it with and it doesn't take long period of time to tenderize its meat. Boneless, skinless chicken breast can be cooked in any worldwide cuisine, from Italian, Chinese to Mexican food. Avoid cooking it for too long or it will get dry. Whichever method you use, make sure that the chicken breast reaches 160-170 degrees before serving them.

Author Resource:

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to cook boneless skinless chicken breast
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