As much as CPAP masks will deliver better sleep and better health, thanks to its role in delivering compressed air into your airways, these devices can also pose minor problems that may or may not discourage the user from availing of its benefits. If you fall into the first category, there is good news for you.
Problems in using a CPAP mask can be resolved with a few practical solutions. Well, of course, it will be a matter of trial and error in many instances but your efforts will be amply rewarded in the end. And please, do not stop using CPAP masks even with initial problems in using them. Like it or not, you need them to make your breathing and your life easier.
Difficulty in Adjusting
Your doctor will tell you that one in three sleep apnea patients will have more than average difficulty in adjusting to a CPAP mask. As such, you need not fret about your case especially when you will eventually become accustomed to wearing it if and when you give it time and be patient.
Better yet, wear the mask even during the daytime in your house. By the time you must wear any one of your CPAP masks to your sleepy time, you will be comfortable with it on your face.
Nasal Congestion and Dry Eyes
There are two main reasons for nasal congestion diet and moisture. First, you should look into your diet to control, if not eliminate, foods that cause mucus build up like dairy products, white flour, meat, eggs, potatoes, beans, rice, grains, fish, peanuts and fats. Well, of course, you have to eat a healthy diet filled with these foods so it is best to ask a nutritionist for professional advice.
Second, you should look into the benefits of a humidifier to provide moisture in the room. You may also consider nasal sprays to remedy this most common of problems when using CPAP masks.
As for dry eyes, this is usually an issue with an ill fitting mask. As such, it is very important to choose the right kind pf mask right fit, right size and right style.
Forced Air Intolerance
The ramp feature of CPAP machines is the right solution to the problem of forced air intolerance. Basically, it sets tolerable levels for air pressure delivered to the airways, which gradually and automatically increases to the prescribed level. Of course, CPAP masks have a hand in it because you need to have the right fit in order to fully enjoy the ramp feature.
Allergies and Sores
Allergic breakouts can occur because of the silicone of the mask coming into contact with sensitive skin. Skin rashes will be seen around the mouth and nose areas as well as in the forehead. This problem will be remedied by regularly washing the mask with mild liquid detergent and water.
As for sores, these skin problems are usually due to the tight attachment of the mask unto your face. You can counteract this problem by finding the right fit as well as in choosing a mask with adjustable straps.
Indeed, the problems associated with the use of CPAP masks have solutions. It is up to you to find the right solution to the right problem.
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