Acne is nothing but natural. It is one of the most common skin diseases in the United States and anywhere in the world, and it is caused by many factors. In America, more than 80% of all teenagers experience mild to heavy acne. I, for one, have experienced it too. A quarter of this population would have permanent scars and acne marks for the rest of their lives. Only some 11% of this population would seek help from professionals on how to get rid of acne scars and the condition itself, but more than 40% would do nothing but wait for the condition to pass.
Sometimes, acne is unavoidable. Genetics is a very important factor in the formation and breakout of acne. Because acne is a dominant gene, it is most probable for a son or daughter of someone who had acne to develop acne some time in their life too. Diseases are more complicated than simple gene rules and everything, with quite a few exceptions, could be inherited at some degree.
There are many people who want to know how to get rid of acne scars naturally, and fortunately, there are many things that we can do to get rid of the dreaded condition and keep scars away from our faces. Considered a social taboo, acne has plagued the lives of more than 60 millions of Americans every single year. Here are some tips I would recommend if you want to get rid of your acne.
Eat healthy. And by healthy, I mean fruits, vegetables, balanced diet and everything else that could be considered healthy. Have you ever thought about just how many diseases we could get if there wasn't enough nutrition in our body? Now I don't even want to start thinking about it. Fruits and vegetable help the skin by keeping the body hydrated. When our bodies are hydrated, the skin appears smoother and youthful. If you want to know how to get rid of acne scars, you have to know how to drink water and hydrate your skin.
Enjoy. Acne could be caused by stress, and stress is nothing but normal for teenagers. When I get stressed, I make sure that I do something I love and find time for it. Make sure that you enjoy once in a while because this is effective in helping you cope with your changing hormones and your changing lifestyle. Tips on how to get rid of acne scars would tell you that it is best to introduce yourself to some beauty regimen like egg-white, and tomato face masks.
Acne is also caused by extremely oily skin and extremely dry skin. In oily skin types, the germs, dirt and bacteria would be stuck inside the pores, and excess oils would make it hard for those things to come off your face. I have oily skin and this type of skin is a favorable ground for the breakout of acne. I wash my face twice every day, and it is very effective in fighting acne and reducing excess oil.
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