We cannot be an authority in our dreams and neither have we got many choices while we are in our dreams. We get driven involuntary as if we are in trance. But lucid dreaming will help us think do things in our dreams differently. In lucid dreaming we will have an upper hand in everything we feel or do while dreaming. We will be like the master of our dreams. We can take charge and hence can take decisions too. Moreover we can do things and visit place whenever and wherever we like or want to.
There are curbing lines in lucid dreaming. From the thrills and chills of an adventure to the melodramas of romanticism, we can experience as we feel best. We are the decision makers while in the dream and hence can use our own judgment to see, do or feel whatever we want to.
Lucid dreaming has one prominent benefit over normal dreaming. In normal dreaming the individual has no power to control whatever he or she is dreaming about. Moreover it is not in their hand to change any incidents while inside the dream. However in lucid dreaming we can control the dreams depending upon our likes or dislikes and change the course of the incident. Sometimes we are at so much control while lucidly dreaming that we may not recall the fact that we are not awake and just dreaming.
To check whether you are dreaming or not, all you need to do is trying getting something to read. If the words constantly change making reading absolutely impossible then you can be rest assured that this is a lucid dream.
If you sometimes daydream about someone in your life that you miss and you want to be with, it might appear to you or be the subject of a lucid dream. Things that seem impossible are possible in your lucid dreams.
You can change the dream so that what you want to happen is how it ends in lucid dreaming. By using your sub-conscious part of the brain that controls creativity and imagination to control your dream and picture how it would be if your dreams came true, a lucid dream can be a way to see that possibility.
Some may feel that lucid dreaming is not possible mundanely as our body needs to sleep at night.
Our body requires sleep and so dreaming is quite a natural occurrence since a part of our brain is always awake even when we are deep asleep. This is the subconscious part of our brain which will ultimately help us lucidly dream about anything we desire for.
There are techniques to keep the subconscious part of the brain to remain awake while the rest sleeps. These steps are comparatively easy to learn and practice.
You can begin by doing some dream recall everyday. Each day try to recall the dreams that you had in the night. You need to remember them to the last possible detail. It's a great idea to keep some paper and pen handy to record your dreams.
Initially we should start by recalling what we have dreamt. We must be able to recall whatever we have dreamt clearly. The best way is to take a paper and pen and put down the images of the things that we have dreamt about. We must keep a pencil and paper close to us so that we may not lose any time when we are awake after the dream.
If you are a writer this information is invaluable. You may have your next novel lined up. In a lucid dream you create the scenes and actions. The dream ends the way you want it to. Lucid dreaming is a time to pacify our inner ambitions and desires and plan their execution in reality.
You need to make it habit to recall each and every detail about your dream. Once you do that, try sleeping again and if possible try to start the dream where you left and continue your dream from there. The dreams will repeat themselves so you can delve into more details every time that happens.
Sometimes it may feel when we are suddenly awake at unusual hours that we were awake all this while and were just being driven by our thoughts. In reality it was lucid dreaming that the person was going through.
As your expertise increases in the field you will find it's quite easy. There are shortcuts to help you. One of them is self hypnosis which is a great way to help you to remember your dream to the last minute detail.
Lucid dreaming can also be achieved by the introduction of modern day technologies like binaural beats. The latter are a set of frequencies which when introduced to the human brain can release the power within the subconscious and hence can help to grow the ability of lucid dreaming inside us.
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