Insatiable cravings for foodstuff are one of the most known eating disorders. The food addicts and binge in doctors' offices are still an exception.
Finnish experts analyzed some years ago the changes of proportions by female dolls. The analysis has shown that the illustrated fat percentage by female dolls has fallen sharply since the 50?s and makes nowadays only about 17%. A woman of that percent would not able to have kids or even menstruate. The normal amount of fats in female?s body is about 20-30%. The abnormal beauty ideal shapes however the thinking of young ladies for decades. Many women try as a result a variety of reduction diets to reach their ideal. The attempt to reduce weight by trying strict diets leads quite frequently to opposite outcome. Strict Diets are one of the key reasons of food addiction and binge. The majority of people suffering from foodstuff addiction tried to lose their weight by strict diets.
There are in addition psychical issues involved by the food addiction. Numerous patients cannot certainly characterize their feelings. What they feel is a dull feeling in their stomach. The way out? food. They are not able to express their feelings properly and search for therefore for sweet consolation. In respect to the Criteria of American Psychiatric Association have the Binge- Eaters and foodstuff Addicts at least two attacks a 1 week. They manage to eat roughly 1000-2000 calories in 2 hours. 1800 calories make the average every day requirement of a youthful woman. What follows after these attacks are the feeling of disgust and guilt and what's more the panic of consequences of these kinds of caloric consumption.
The most important problem of this kind of behavior is that individuals suffering from this food disorder can't control their foodstuff behavior. "This behavior leads quite a lot to overweight and depressions", claims Dr M.kalousek. "Furthermore causes obesity other health problems such as hypertension, a range of heart & cardiovascular system diseases, diabetic issues and orthopedic issues. The best approach is prevention. Human body requests huge variety of vitamins and minerals. Reduction diets, that are supposed to lead to weight loss lack necessary nutrients. That is also why the human organism starts longing for them. The results of the lack of nutrients are out of control hunger attacks and the associated binge eating." he continues.
The way out of addiction can be very problematical but not impossible. The best technique is of course prevention. It was proved that healthy life-style and sporting motion have helpful effects on the psychical condition.
In case you bear from overweight do not chose radical diets for way out. The top technique is to select efficient weight loss treatment, the best way is to get in touch with a specialists.
Czech health spas offer a variety of weight loss programs & the experts can even help you to discover the best method how to overcome the foodstuff addiction. Giving up is the easiest way it is nonetheless as well the least efficient one.
Author Resource:
Author is a health spa expert from Czech Republic. He is the top specialist in overweight and obesity and digestive disorders treatments for many years.
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