If wearing orthodontic wires around your teeth for months is not bad enough, braces can be big "food traps". Most teens that are fitted with orthodontic braces battle to help keep food out of there and to have fresh breath. It can be a lot of work to keep teeth clean when you wear orthodontic braces.
Braces will be food traps. You can not prevent it. Once you have any type of food, it will become lodged in between your braces. When you can not brush immediately, the food sits there and it can cause some pretty bad breath. So, just how do you fight off stinky breath when utilizing or braces?
Brush your teeth whenever you eat: Whenever you have your braces installed on your teeth, probably the 1st thing your orthodontist tells you should be to be sure brush your teeth and braces each time you eat. It's not to keep the shiny little tools he gave to you clean for his sake, it's to keep your teeth and gums healthy and balanced. You can't prevent food particles getting stuck in your braces, but it is possible to try to clean them out. Take your orthodontist's advice and be sure you do this every time.
Rinse with water: When you simply cannot get to a toothbrush fast enough, consider swirling a good portion of water in your mouth and thenspit it out. This will help loosen the particles and help you keep your breath smelling fresher. Even if you can not brush your teeth after you meal, when you've got orthodontic braces, you should ensure that you are doing a great job of keeping them clean.
Use your tools: Don't have a toothbrush handy? A toothpick can be used to get the food particles out from around and in between your braces. You'll just need to be very careful. You may also make use of the small brush the orthodontist gave you that looks just like a small bottle brush. Those are designed specifically for patients with braces and will help you brush around the brackets better than even only brushing.
Be sure to brush with beneficial toothpaste: You can even use toothpaste to help clean your brackets. Ask your orthodontist which kind is the best. If your braces are causing you a great deal of soreness, you might ask for some mouthwash and toothpaste that is specifically designed for hypersensitive teeth. Rinsing your mouth out with warm salt water after brushing your teeth can also be great. It will help ease pain and also help you keep your breath from stinking. If you also wear retainers or any other orthodontic appliance, brush those well, too.
Be sure to follow the orthodontist's advice and make sure you are caring for your teeth properly. This can help your teeth and gums remain healthy, but it will also go great lengths in preventing and helping the stinky breath you often get when going through orthodontic treatment.
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