Panic and Anxiety attacks are very real. Over fifty million Americans suffer with some level of panic or anxiety disorder and for some it has a profound impact on their lifestyle. Panic and Anxiety produces feelings of fear or apprehension. These feelings can take hold so strongly in some that they avoid social interaction, the fear prevents them from driving, the disorder becomes so debilitating that they shut themselves off from the rest of the world.
Panic Attacks are real. People experience them differently and there are different levels, but make no mistake about it, it is Real. I am deeply saddened when those suffering from panic attacks or anxiety disorders carry a burden of shame or embarrassment. The truth is, experiencing a panic attack does not make you a bad person or weak. I believe that everyone has had feelings at some time or another of feeling anxious or fearful. Depending on the severity of a panic attack and the feelings associated with them usually determines how it will affect your life. It is alarming today that more and more are feeling the impact of anxiety and a large portion of children and adolescents are affected by panic and anxiety disorders.
We all have basic instincts. The fight or flight is a basic response to stress and fear. Everyone reacts to circumstances differently. This does not make one person stronger or better. The fight or flight reaction is stimulated the moment you are faced with a stressful situation, like danger. The choice made is mostly based upon your personality. Aggressive personalities face the danger, while most passive personalities will retreat. Regardless of personality, exposure to stressful situations regularly or fearful situations can lead to a change in, or an adaptation of how you respond to the situation.
Over time being exposed to these fight or flight situations on a regular basis can be dangerous to your health. It can lead to high blood pressure, migraines, heart problems and for some withdraw from social interactions.
If you or someone you love has experienced continuous panic or anxiety attacks now is the time to start managing and eliminating the fear and anxiety. If does not have to rule your life. You can live a life free of fear and a life anxiety free. Understanding the symptoms of panic attacks and the treatments can help eliminate the panic disorder.
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Article submitted by Debra - Treatments4Yeastinfection.com, Click Here to learn more about Natual Treatments to Stop a Panic Attack
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