Whenever it is feasible, keep your home on the cool side, preferably between 60 and 70 degrees. Pests like dust mites, and cockroaches as well as fungi like molds prefer warmer air temperatures. Droppings from insects, and spores from the mold are major allergy triggers. A cooler home may just be a healthier home.
Remove houseplants from your home. Houseplants can be a breeding ground for mold that triggers allergies. If you must have houseplants in your home, remove any leaves that have mold on them. You should also be sure that you avoid letting water sit in the tray after watering your plants.
One way to keep allergies under control is to make sure that your basement does not become too humid. This is critical because humidity will cause mold and mold is bad for a number of reasons including allergic out breaks. Be sure to keep the humidity level to around 40% with the use of a dehumidifier.
If your allergies act up in the summer, it is important that you keep your air conditioner clean. Air conditioners hold a lot of dust and mold, and if you do not clean them, your allergies are just going to get worse. Furthermore, try not to sleep right next to an air conditioner, as this can also make your allergies worsened.
If you have indoor allergies as a result of dust and mold, you can minimize them by changing your environment. Do not put carpet on your floor, this can provide a hiding place for dust mites. Wash your bedding often. You can also use special pillow cases, which do not allow dust mites to hide in your pillows.
Call a professional to search your home and eliminate mold buildup in order to reduce your exposure to allergens. Allergens in your home can and often do come from unseen mold behind walls and under floorboards, yet mold is notoriously difficult to detect. A professional can find troublesome mold and get rid of not only the mold itself but offer advice for preventing future mold buildup as well.
No one has a choice about having allergies, but you DO have a decision as to how you manage your symptoms. Lots of people have discovered relief from various strategies of managing their mold allergies, frequently in conjunction with each other. Resolve to take action against your symptoms today.
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If you suffer from Allergies or just want more Allergy Information visit our site and learm more. For example you can learn more about mold allergy symptoms and what you can do.
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