People who spend the better part of the day sitting at their desks while doing paperwork or typing away at the computer are often advised to stretch, stand up and walk a bit. However, sometimes, hectic schedules and bulky workloads can make people forget, and their back often suffer the consequences. Most people suffer from stress and job-related back pain, which they unfortunately enjoy as they go through another day of back-stressing work. This is where back support cushions. Studies show that using these cushions can effectively reduce and prevent back pain.
Back pain usually means pain throughout the whole back, or sometimes it is just a sting in the neck, upper back, lower back or tailbone. This pain is often caused by wrong posture or sitting down for long periods. If wrong posture is uncorrected, it could lead to chronic back pain, which can manifest itself through either a burning sensation, a dull ache or sharp pain. Back support cushions aim to reduce back pain by giving support and comfort to the lumbar region. It is made from foam which soothes the muscles and distributes a person's weight evenly, so that no specific area in the back is stressed. Some of these cushions even have a built-in vibrating massager for sudden onsets of back pain.
The cushions can also prevent back pain by effectively correcting a person's posture. Back support cushions are made of foam, which adjust to the contours of a person's back and is perfect for people who have scoliosis or have slightly different spinal formations. The back support cushion is simply placed on a person's chair as it accommodates to all builds and sizes.
Back support cushions can also be used for anything you can think of - car seats, dining chairs, folding chairs, essentially anything with a backrest. The cushions are usually made of polyurethane foams and covered by nylon fabric, which makes them sponge washable. Other materials include acrylic, olefin and polyester - all synthetic.
While most back support cushions were designed to provide relief and orthopedic support for the whole back, some cushions cater to specific areas in the back. This is perfect for people who have already developed severe chronic back pain in one area of their back from improper posture.
Though exercise, proper posture and frequent movement is still the best way to alleviate pain, back support cushions are extremely helpful, specially for people who have hectic lifestyles and have little time for exercise. It does a perfect job at "forcing" a person to correct his posture and reduce stress on his back, while at the same time boast comfort.
Author Resource:
Chris Curt is an online article writer on all kinds of cushions. If you want comfort everywhere you go or even quick relief for your back pain, go to http://www.cushioncrazy.com now to get comfort and relief with the back support cushion and the lumbar support cushion .
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Author Resource:-> Chris Curt is an online article writer on all kinds of cushions. If you want comfort everywhere you go or even quick relief for your back pain, go to http://www.cushioncrazy.com now to get comfort and relief with the back support cushion and the lumbar support cushion.