All humans have this ability, in fact they actually do it when they are sleeping in the night.Astral projection happens most often while we are asleep. When our physical body and conscious minds inactive, the subconscious can take control - and this is the part of our mind that controls our psychic abilities.When you are sleeping your physical body is at sleep, while the astral body goes on a journey. The next question is what the astral body is. It is the ethereal body. The astral body is the invisible duplicate of the body. It houses all our desires and feelings. It is possible to travel anywhere, since you are not bound by time or distance in astral projection. When you are asleep, only the physical body sleeps. It is your astral body that is able to travel.This brings up the next thing to talk about, what exactly the astral body is. The astral body actually is an invisible copy of your body, this is most commonly called the ethereal body. It is the center of our desires and feelings.Why doesn't the astral body leave and not come back? The astral body is tied to the physical body with a silver cord. The silver cord is attached from the moment that the astral body and the physical body connect. It only detaches at the moment of death when the astral and physical body permanently disconnect from each other. It is this cord that recalls the astral body to the physical body.Where is it that your astral body goes in its travels? When you astral project, your astral body leaves the physical universe and travels the astral plane - this is a non-physical double of the physical universe. While there is some disagreement about exactly how the astral plane works, it is agreed that it is composed of a number of different layers.It is only natural at this point to question whether or not there are any dangers to astral projection. The answer is yes and no. We have established that astral projection is something everyone is capable of doing. We have also stated that there isn't a way that the astral body can leave the physical body and not come back. But as with anything you do, you need to keep your head about you. This means that you need to make sure you have solid thinking skills so that you are going where you want and you know what you want.The danger in astral projection is when your mind is unsound. If you are under the influence of a controlled substance like drugs or alcohol, you could wind up in bad places. These places represent the lower levels of the astral plane.You should limit your astral projection to when you are able to be in a proper state of mind and only after you determine where your astral travels will take you. You want to be in total control of your astral body.The key to astral projection involves knowing what it is you are doing and where you want to go while doing it. You must have complete control of what your astral body may be doing, since your thoughts control your projection experiences.If you take the time to get properly prepared ahead of time, you might find that you are able to astral project quite quickly.Numerous professionals are in business to teach you the techniques of how to astral project while being in control so that you can achieve a better projection experience, but most people like to be at home when the astral project. There are many books and other resources you can find online. For example, listening to a good quality astral projection hypnosis recording will create the correct state of mind needed.This helps you get totally relaxed along with taking you through that various levels. This is often the preferred method over a professional approach, because you can replay the recording as much as you need to get your subconscious mind to get the message about when it is alright to begin to astral project and leave your physical body. In the field of sound technology there have been many improvements in the area of binaural beats. With this you listen to different sounds in each of your ears. This quickly gets you into the meditative state that is crucial for you to reach to do astral projection with the right results. Do not be discouraged if you are unable to astral project in the beginning.As long as you stick with it, you'll develop this latent ability and be able to enjoy all of the benefits which astral projection has to offer. You already have the ability to do it you do not need to do anything special to acquire the skill, you have probably just forgot how to do it and need to hone your skills. Things to look for are the feelings of flight or falling. Falling usually indicates the return of the astral form to the physical and flying is usually indicative of actually engaging in astral projection. Astral projection is real and just needs to be 'relearn' as deep down you know what to do. Most people simply need to remember this skill and then fine-tune it.
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