Reply the phone by LEFT ear.
Don't drink coffee TWICE a day. Don't take drugs with COOL water.
Don't have HUGE meals after 5pm. Reduce the amount of OILY meals you consume.
Drink more WATER in the morning, much less at night. Keep your distance from hand telephone CHARGERS.
Don't use headphones/earphone for LONG period of time. Greatest sleeping time is from 10pm at night time to 6am in the morning.
Do not lie down instantly after taking drugs before sleeping.
When battery is right down to the LAST grid/bar, don't reply the cellphone because the radiation is one thousand times.
Forward this to these whom you CARE about! Listed here are some healthy tip for your smartness & bodily fitness. Prevention is best than cure. .. DRINK WATER ON EMPTY STOMACH It's popular in Japan today to drink water instantly after waking up each morning. Moreover, scientific tests have proven a its value. We publish under a description of use of water for our readers. For old and critical diseases in addition to modern diseases t he water remedy had been discovered profitable by a Japanese medical society as a 100% remedy for the following illnesses: Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases.
METHOD OF TREATMENT
1. As you wake up in the morning before brushing enamel, drink 4 x 160ml glasses of water .....fascinating
2.. Brush and clean the mouth but do not eat or drink something for 45 minutes
3. After forty five minutes you could eat and drink as normal.
4. After quarter-hour of breakfast, lunch and dinner don't eat or drink anything for two hours
5. Those that are old or sick and are unable to drink four glasses of water firstly could begin by taking little water and step by step enhance it to 4 glasses per day.
6. The above method of treatment will remedy ailments of the sick and others can take pleasure in a healthy life.HEALTHY JUICES Carrot + Ginger + Apple - Increase and cleanse our system. Apple + Cucumber + Celery - Forestall most cancers, scale back cholesterol, and get rid of stomach upset and headache.
Tomato + Carrot + Apple - Enhance skin complexion and remove dangerous breath. Bitter gou rd + Apple + Milk - Keep away from bad breath and reduce internal physique heat. eOrange + Ginger + Cucumber - Enhance Skin texture and moisture and reduce physique heat. Pineapple + Apple + Watermelon - To dispel extra salts, nourishes the bladder and kidney. Apple + Cucumber + Kiwi - To improve skin complexion. Pear & Banana - regulates sugar content. Carrot + Apple + Pear + Mango - Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization . Honeydew + Grape + Watermelon + Milk - Rich in vitamin C + Vitamin B2 that improve cell exercise and str engthen body immunity. Papaya + Pineapple + Milk - Wealthy in vitamin C, E, Iron.. Improve skin complexion and metabolism. Banana + Pineapple + Milk - Wealthy in vitamin with nutritious and prevent constipation Quite fascinating! Keep Walking
Author Resource:
Fitness IS WEALTH WE ALL THINK BUT In fact DO NOT BELIEVE IT BUT TO REALLY MAKE YOU Appreciate HOW CAN YOU IMPROVE YOUR HEALTH THROUGH VERY SIMPLE BUT YET VERY EFFECTIVE ADVICE WHICH HARDLY TAKE ANY TIME OR EFFORT
I AM STARTING A SERIES CALL ‘HEALTH IS WEALTH” IN WHICH I WILL BE DISCLOSING ALL SECRETS WHICH YOU HAVE BEEN ALWAYS WANTING TO FIND TO HELP URSELF , FRIENDS OR FAMILY. ALL ARE WELCOME TO JOIN THIS PAGE
SUGGESTION ARE WELCOME AT shruaat@yahoo.com see details- www.shifa4wellness.com
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