The spike mat - or acupresure mat - is actually based on the original 'bed of nails'. At first, it can also be very easy to dismiss the pain sensation as just a minor sprain or even chalk it up to sleeping in the wrong position. And the idea is, as you lie back on them, these tips work like acupressure on the acu points down your back. So please check NOT the Name but the design. It is VERY easy to do there MUST be 18 SPIKES per standard Ø2cm flower. SIMPLY count, there should be only 18 points and the flowers MUST be distributed EVENLY.
Perhaps you like to use yoga as a kind of relaxation and stress control. Believe it or otherwise not, you may perform yoga poses on the Acupressure mat, the effect of the acupressure boosting the natural effects of the poses. Place a thin cloth over the mat to begin with unless you get used to the sensation of performing poses on the acupressure points, you have to with poses where your weight is evenly balanced, such as a seated forward bend or a standing forward bend. - Cover is stitched of pure linen and painted with eco-friendly non-allergic paint; - Mattress cover is made from pure un-dyed, non-smelling cotton, which helps the environment to access the body; - Mattress filler is made from a coconut fibers, which the most natural and healthy component one could ever use inside a mat and which provides an easy air circulation between Pranamat and your skin; - Lotuses (spikes) are made from H.I.P.S. plastic, and is hypoallergic, test-proven lack of interaction with foodstuffs, test-proven absence of heavy metals, highly stable within its form and not fragile, eco friendly and always suitable for re-processing; - (!) Glue is not used in Pranamat Eco. Spikes are placed regarding the cover, using special heating technology. Now, what Michelle is concerned about is the fact that the heat might damage the mat. Where's what can be found on blog(dot)advaitaart(dot)com:
The very following day the pain inside my back had completely disappeared. It certainly was incredible. I have continued to use my Mat each night and whilst it might probably sound like a cliche it certainly has changed my life. My lumbar pain, which had become the centre of my life, is just not an issue anymore!!
The spike mat often helps treat: back, shoulder and neck problems, insomnia, headaches and stress.
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Please click here to get more important information concerning Acupressure Mats. Here you can find price comparisons and reviews and useful information on getting them most out of your mat
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