The colon as we all know is that part of the digestive system which extracts all the water and salts from the solid wastes we take into our body that are then removed from the body through the anus. Very often because of the function performed by the colon, the unabsorbed materials of the waste tend to remain in it and cause bacterial infection. Thus comes into picture the technique of “colon cleansing”. This is a method by which the common is cleaned of the toxins, bacteria or remnant waste present in it.
Colon cleansing is a holistic detoxification programme of the body.
Why do we need a colon cleansing exercise??
Refreshes the body
A colon cleanse purifies the blood system, the lymph system, digestive system and all other pathways in the body evacuating harmful organisms from each and every part. It removes the toxins that have built up in the body over the years and gives it a new revitalized feel.
Reduces lethargy
It is observed that we very often tend to feel lethargic in performing our daily activities; this is mainly due to the accumulation of certain toxic substances in our systems which prevent the full fledged activity of our organs. The environment, stress and other external factors also add to the toxin accumulation in our body. This adds to our fatigue and clumsiness. This therapy rejuvenates our systems.
For elderly persons
As we grow old our organs and systems ten to underperform their functions. So we become frail and incapable of performing many activities. This is also the case of sick people. Colon cleansing makes our organs feel fresh and young by filtering all the wastes, this increases the efficiency of their operations inside the body and adds new life to us.
Increases immunity
Over the years our immunoglobulin tends to reduce its efficiency of functioning and thus we become more prone to diseases. An overall detoxification of our organs and systems will better their functioning. Hence it is always recommended to go in for a colon cleansing to increase the immunity of the body.
Before a detoxification diet
It is essential to consult a doctor before adopting a detoxification diet. A colon cleanse should be necessarily performed in the beginning because it is required that the colon and intestine are perfectly clean before the cleanup of the entire body is done. When we detoxify all our organs the wastes from the other organs will need to pass through the colon so it needs to be clean else will lead to further complications.
Even if a person is perfectly healthy and is not suffering from any ailments, it would be advisable for the person to undergo a colon cleansing therapy at least twice a year. It keeps him lively and robust. A natural colon cleanse is always advisable for the body as the artificial ones could have side effects. However, it is better to consult a local doctor and take treatment according to one’s body conditions.
Author Resource:
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