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Natural Teeth Whitening Methods at Home



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By : Jenna Smith    29 or more times read
Submitted 2010-01-13 20:16:36
There are many teeth whitening products available in the market today. The question is whether you should go for a chemical based one or a natural product. The answer depends a lot on the kind of lifestyle you lead. If you have habits like smoking, and drinking coffee or wine everyday, then chances are that you will develop top layered as well as deep rooted stains. In such a case, you will need to maintain the color of your teeth by using whitening products regularly.

It is a well known fact that any natural product is always considered to be a lot safer than a chemical based product. So, it would be best to opt for natural tooth whitening products.

There are many natural whitening solutions available in the market. However, instead of spending your hard earned money, you can always create a natural tooth whitening product at home for your personal use.

Making a paste of sodium bicarbonate is a good idea to whiten the teeth. This is a natural tooth whitening paste. All you need to do is use the dried powder or mix it with water and make it into a thick paste and apply it on your teeth. You can also mix it with toothpaste and brush your teeth everyday. Over a short period of time, the stains will go away. The teeth remain shiny and white. Also, it is safe even if you swallow the paste.

Another home based teeth whitener is lemon juice. Lime juice is known to remove stains. By using it on your teeth, you can whiten them. This is also an effective way to get rid of stains from your teeth. You can mix the concentrated lime juice to the toothpaste or use it directly on your teeth.

Some traditional home remedies for whiter teeth can actually be dangerous for your teeth, and should be avoided. Many web sites mention using strawberries or lemon peel on your teeth in order to whiten them. Although using acidic fruits on your teeth may help them to appear whiter, this is only because the acid in the fruit wears away at the outer layer of the tooth enamel. Although this method for whitening teeth may be cheap and easy, it does a better job destroying your teeth than it does whitening them.

Finally, it never hurts to implement a brushing regiment that includes baking soda in an effort to maintain a bright and healthy smile. There are many types of toothpaste that have baking soda mixed into them, but you will realize the best results if you substitute your normal paste with pure baking soda several times a week. Also, be sure to brush your teeth gently, as scouring can actually be detrimental to whiter teeth because of the damage that hard brushing can do to your enamel and to your gums.

A healthy smile and white teeth go hand in hand, and it pays off in many ways to do everything possible to maintain white teeth. Not only will you look better, but proper oral care will also save you time in the dentist s chair. Teeth whitening products are effective, and when these products are used simultaneously with the natural smile enhancement techniques mentioned above, ugly staining and discoloration can be totally eliminated.

Author Resource:

Log on to http://www.whiteteethmiracle.com to have a whiter and sparkling teeth.

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