Everybody wants a quick way to get back in shape. Given the sheer increase in the number of people who are interested in buying the various exercise programs, the fitness industry is happy to oblige its customers with various programs that will help them to get a svelte body at break neck speed. Two programs which are renowned for their amazing and fast results are Tony Horton’s P90X and the 10 minute workout. Tony Horton is commended as the man who has helped the many movie stars to get those heavenly bods and both these programs have been designed by the fitness guru himself. The programs are an extremely effective and quick y to get back in shape. The efficacy of these programs and the results that you achieve through them will primarily depend on what you are going after.
The 10 minute exercise regimens as the name suggests is a combination of 10 minute exercise routines that target a specific area of the body and these routines work wonders when a few of them are grouped together. You can purchase a 10 minute routine that will help you to tone your abs or any other specific part of your body, a few 10 minute routines done together have produced rave results. The P90X with the ‘p’ standing for powers is a more well rounded exercise regimen which also combines a good amount of cardio with longer routines. Some of the exercises in the P90X program entail chin ups and some people may not have the facility to do these exercises at home.
The cost may also be a factor for so let’s look at what these programs offer and how much they cost. The P90X includes a nutrition plane, a set of12 DVDs, a fitness calendar, a money back guarantee and online support, and all of this can be yours for $120. On the other hand, the 10 minute trainer comes with 4DVDs and similar bonuses and this program will cost you little less than $80. The thing with the 10 minute workout program is that you can combine the different work out (40) to create your own personalized exercise regimen. Also, the 10 minute workout requires the use of resistance bands so when you purchase the program you also get special offers on different type of resistance bands. All factors considered, you will end up paying nearly the same amount for both programs. However, the P90X entails a lot of diversity so you will have a lot of choices to pick from.
If you are wondering about the customer reviews of the two products, both the P90X and the 10 minute trainer have numerous positive reviews from some very satisfied customers. But you have to remember that the affectivity of all exercise programs will depend on how consistently you do them. When the time factor is considered it becomes easier to stack two 10 minute workouts together. However, the 30 to 90 minute program can be difficult to manage with a busy schedule, not to mention that it can also be more physically taxing.
So if you have enough time, the P90X may be the ideal program for you; however, if you can only devote a few minutes each day, then the 10 minute workout will be more suitable, because the least it will do is get you started on the path to fitness
Some consumers like to avail the benefits of both the programs and purchase them together, in which case they get special discounts that you get when the products are purchased in unison. But these customers felt that a few of the muscular exercises were redundant so buying both the plans did not add to the value as expected by increasing the workout potential
The primary benefits of buying these programs is the provision of the nutrition plan, the various fitness tools and the workout calendar that make it easy for you to keep a tab on your progress. The second advantage is the fact that you will be learning from Tony Horton himself who is renowned for not only creating affective but also fun routines. So the majority of the customers who have bought these programs were very satisfied with the videos provided.
If you are still wondering about the right program, you need to understand that the routine that you choose should suit your fitness level and the amount of time that you can devote to working out each day. If you are beginner, you may want to start with the 10 minute trainer and slowly build your own routine but if you are in good shape, you will get more value out of the P90X.
Author Resource:
Seomul Evans is a Internet Marketing Company Consultant: http://www.seo-1-marketing-services.com/ http://www.extremely-fit.com/ http://www.menshealthaid.com/fitness/good-beachbodys-p90x-recovery-drink.html
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