There are many types of food allergies, and celiac disease stands to be one of them. Celiac disease does not allow a consumer to eat anything containing gluten. If they do, they could seriously damage their digestive system. With training and education, coping with celiac disease isn't at all difficult.
Determining if you have celiac disease is important, since ignoring it can lead to very serious problems. Most often you will experience abdominal pain, vomiting, seizures, fatigue, bone pain, canker sores, and so on. Sometimes there may not be any immediate symptoms, and instead you must recognize the signs of malnutrition as soon as you possibly can to avoid damage.
Celiac disease sounds like a serious matter, but if you avoid gluten, you will forget you even have the disease. Gluten interacts with your digestive system to disallow your system to consume the nutrients in food you eat. By avoiding gluten altogether, you are able to lead a normal life. You will have to be careful of where you eat, and what meals you cook.
In some rare cases, you may notice that you still have symptoms after first implementing your diet free of gluten. Sometimes it can take a while for all sources of gluten to be evacuated from your system. Other times, you may still be getting a tiny amount of gluten from food sources and you aren't aware of it. You will have to go back and verify all sources of food do not contain gluten if symptoms don't improve.
Unfortunately, any products that contain rye, wheat, or barley will not be available to you as they contain gluten. Gluten is prevalent in most baked goods, in fact, so you should be particularly careful when visiting the bakery. Cereal and breakfast items are also commonly laden with gluten. There are always alternatives of which are gluten free a special stores, and you can also create your own foods from substitutes. Anything you want to make is a question of what ingredients you have, not a matter of if you can do it.
It's scary to think that you can pass on the disease when you procreate. Any children you may have already had should be tested immediately, and any others in your family tree should be told of their potential risk. Symptoms may not be apparent, so be sure to stress that even if they feel fine they should get tested for safety purposes. It will be a hassle, but a necessary one that can save a life.
Final Thoughts
Food allergies are seldom easy to work with. Celiac disease is one of the easiest, once you are accustomed to it, since there are plentiful substitutes that replace ingredients you can't consume. Look for a gluten-free cookbook for some ideas on recipes for the whole family.
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