It is medically proven that one must brush his teeth twice a day in order to assure a healthy smile.
Brushing our teeth is necessary in order to overcome severe conditions like tooth decay or yellowing of teeth. But the question arises that how to brush the teeth with maximum impact? The answer to this question is very simple. Before using any techniques of proper brushing one must chose a very comfortable, soft and flexible tooth brush. The thing which must be kept in mind is the use of a branded tooth paste containing a balanced amount of fluoride and using correct brushing angles following a particular sequence.
Following are the different steps which maybe followed in order to brush your teeth properly:
* After the selection of a flexible tooth brush and reliable tooth paste one must moist the tooth brush before applying the tooth paste on it. After equally applying the paste on the moist brush one must chose a specific pattern to initiate the process of brushing. One can start by brushing the upper left molars and pre-molars following a counter clockwise direction.
* After that one must reach towards the incisors and canines by holding the tooth brush parallel to the set of teeth. Small food particles get deposited in the teeth and sugary items becomes sticky in the mouth. To prevent such conditions the bristles of the brush should precisely bent and rubbed gently against the surface of the teeth to remove these particles and making the teeth clean.
* Then heading towards right side of the oral cavity one must brush the upper right molars and pre-molars. The biting surface of the teeth should also be rubbed smoothly with the tooth brush to remove every single bit of food.
* Besides teeth a proper brushing of tongue and inner sides of the cheek tissues is also essential. But these being the sensitive part of the body are accessed with the back of the tooth brush without bristles. In the end one must rinse the mouth with warm water to kill all the germs if left. This whole process of brushing takes up to 7-10 minutes and can reduce maximum dental problems.
* Besides that if we have to brush the teeth of another person then one should stand behind that person to have a proper grip at the tooth brush and clear inside view of the oral cavity.
Lastly it can be summed up that one must brush his teeth daily and keep changing the tooth brush every 3 months to avoid all kinds of germs.
Author Resource:
Stuart Dental and Health Spa provides professional dentistry services including implant dentistry . For more information, visit http://www.StuartDentalSpa.comDistributed by http://www.ContentCrooner.com
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