Self hypnosis for weight loss, hats off to the people who came up with this idea. To realize we all have mind power waiting to be tapped into, to direct our energy towards self help for weight reduction and actually seeing the fruits of our labor, all this with the help of a hypnotist is truly a blessing in disguise.
The word hypnosis may carry different meanings, the first thing anybody thinks about when we talk about it is probably a stage show, lots of colors and a funny man who ends up quaking like a duck under the hypnotist's spell, the question here is if he can make a 110 pound guy quack like a duck imagine what can be done to help him with his weight loss?
A hypnotist is simply a teacher. One can think of hypnosis like simple learning, where the subject learnt is imprinted into one's subconscious mind. The human brain has the conscious part which is otherwise called the critical mind and of course the subconscious mind where we hold our beliefs, our dreams, our aspirations and what not! Using hypnosis helps our subconscious mind accept new suggestions and beliefs and thereby practicing self hypnosis is a way of creating new ideas and allowing our mind to accept it.
It also is very appealing to the mind; hypnosis is done in a peaceful trance, a state where the mind is completely relaxed. It's a wonderful feeling as in today's chaotic lifestyle nobody has the time to relax and unwind. So most people find hypnosis very welcoming, it would be like finding an oasis in the middle of the desert.
Another reason owing to the success of hypnosis is the human mind is open to suggestions in a relaxed state, making it easier to convince an individual the harm done to one's body due to weight gain and obesity. With the change in lifestyle and dietary habits obesity and problems related to it are taking over and becoming a new age epidemic. To a certain extent dietary restrictions and exercise will help but what about an individual who suffers from a relapse. That is where self hypnosis comes into play where a hypnotist can help n change one's way of thinking and convert it in a strong belief.
What happens when one has a certain strong belief?
It is simply acted upon!
You'll notice the change. You'll see the extra pounds being shed off, you'll feel your confidence once again, work and family life does not wear you out anymore. You'll learn to love and respect your body. Most importantly you'll learn to take care of it and not let go. People see the beautiful you, inside out!
This is what self hypnosis for weight loss will do for you.
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