An electronic cigarette is so much like the real thing that people may mistake it for a real cigarette. Once you take a puff off the electronic cigarette it produces a vapor of smoke that looks like real cigarette smoke but it isn’t. It is a water vapor similar to steam but has the appearance of the thick smoke associated with a tobacco cigarette. This vapor from the electronic cigarette is harmless because it does not contain the deadly toxins that are found in tobacco smoke. Second hand smoke is non-existent with the electronic cigarette.
Since there have been so many places deemed non-smoking and smoking bans have been enforced everywhere, it has become difficult for the smoker to enjoy a cigarette. If you just need a nicotine fix, the electronic cigarette does contain nicotine. Some people smoke just for that or because they like the taste of the smoke in their mouth. The smoke of an electronic cigarette does taste like tobacco smoke and the filters are available in many flavors.
The filter comes in flavors like coffee, strawberry, apple, vanilla and even menthol. You can choose and adjust the nicotine levels in the electronic cigarette too. For those who are considering quitting, the electronic cigarette can help wean you off the nicotine. You can still smoke an electronic cigarette if you just need to keep your hands busy and change the filter to zero nicotine. Soon you won’t even think about grabbing a cigarette because that desire will slowly dissipate.
They are health benefits with using the electronic cigarette. Studies have found that people who stop smoking greatly lower their risk for certain diseases. The blood pressure drops when a person stops smoking. You are no longer inhaling toxic chemicals that are linked to deadly diseases such as cancer. There is no second hand smoke that could endanger the health of those we love. If you want to start feeling great but still enjoy smoking, an electronic cigarette can put you on the path to healthier living.
Even though it has not been categorized as a cessation device, the electronic cigarette does let you control what you smoke and how you smoke it. As mentioned early you can choose your nicotine levels. They are available in high, low and none. If you have been smoking for years and need to have nicotine, you can start with the high level. Those who want to quit can switch to low and then later to none. Unlike gum and patches, you won’t miss smoking because you will still be smoking but you can control it. They are no withdrawals with the electronic cigarette and no weight gain.
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