There is not one thing you can do to make Fibromyalgia go away - it required a lifetime of stress for it to manifest and it won't disappear over night by taking some magic pill. However, Chaszey's own journey is confirmation that Fibromyalgia can be overcome, she has been free from the condition for over ten years and has devoted her newest book to those who even now suffer from this incapacitating condition. She shares her hard earned lessons in her easy to read book.
Here is a review of various things people are trying:
Fibromyalgia Medications
A number of Fibromyalgia treatments consists of taking drugs to treat symptoms such as muscle pain, sleep challenges, sadness, fear or anxiety. Some approved Fibromyalgia medicines are Cymbalta, Lyrica, Savella. I am genuinely against medication but especially for someone with Fibromyalgia. A person's nervous system that suffers from Fibromyalgia symptoms will in time get even more confused and only makes the body more vulnerable to other disorders. New research shows that cancer risk is twofold for those with Fibromyalgia. There are many alternative Fibromyalgia treatment techniques available.
Physical Therapy for Fibromyalgia Sufferers
Another Fibromyalgia treatment that physicians often prescribe is physical therapy to help control Fibromyalgia pain and to teach self-management tools. I for myself believe that a daily, soft and consistent exercise program works miracles. I recall it being the last thing I wanted to do. My body was hurting, I felt like I had been in a horrible accident and felt bruised all over my body and the very last thing I wanted to do was move my body. And yet it was the one thing that eventually helped me bounce back. The secret is to be gentle and kind to yourself. There's no necessity to be tough with your body.
Medical Marijuana
I maintain a zero tolerance for medicines, period, and while there may (or may not) be evidence that marijuana works as a Fibromyalgia treatment, what gets ruined in your brain along the path is irrepairable. The trade-off is not worth it.
Fibromyaliga Diet
A very successful Fibromyalgia treatment is to eat healthy. The largest chapter in my book is devoted to the Fibromyalgia diet and I can't stress enough how essential a healthy diet is for Fibromyalgia sufferers. For instant relief there are 3 things you can cut out right away and get excellent results: white sugar, dairy products and articifial anything (be it artificial butter or articifial sweeteners).
Author Resource:
Cha~zay is the author of Inspiration to Live - a Spiritual Step-by-Step Action Guide to Healing Fibromyalgia. She has been Fibromyalgia free for over 10 years and teaches new Fibromyalgia healing methods that promote genuine health. Read her book and her blog at www.inspirationtolive.com.
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