Gout that shows up in the big toe is a form of arthritis. Gout toe and arthritis both are caused by the imbalance of uric acid in the blood stream. For some reason the system is not able to flush out the extra levels of uric acid. This situation often results because foods that increase purine level in the body is consumed which in turn results in raised levels of uric acid.
If the uric acid is kept in the body it builds needle like crystals that settle into the joints and begin pain including the big toe gout. The big toe gout is one of the most excruciating manifestations of gout. This can be more painful as the big toe is repeatedly used and its usage can't be prevented. Due to walking continually which can't be prevented, gout toe becomes further aggravated and leads to more pain.
Gout toe is not necessarily an age related disease; it can be manifested in a person of any age group if they have a increased uric acid level in their body. If this uric acid gets deposited into the body it will form into crystalline substances that will trigger gout. If you maintain a healthy lifestyle and eat the right form of food that supplies the body with alkaline substances which hinder the formation of uric acid crystals, you can manage gout toe. Foods that are alkali based can prohibit the process of uric acid formation; rather they can counteract the effect of the uric acid. If we drink sufficient water, we can further help the body in flushing out the excessive uric acid.
Gout toe whether or not it is hereditary is a condition that you have to deal with; you can't escape from the condition. In this case you should avoid foods that intensify purine levels in the body and add to the levels of uric acid in the body. If gout runs in your family, you should watch your weight that is avoid any tendency towards heaviness, drink plenty of water so that any uric acid deposits are naturally passed out from the kidney. You should not eat foods that induce purine into the blood stream which in turn push up uric acid levels in the body. If faced with a gout attack, try some home therapies to get fast gout relief and also see your physician to have a precise diagnosis of your problem and also what safeguards you need to take to elude future attacks.
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