For centuries, people all over the world have been using herbs as a form of natural remedy to illnesses and infections. Despite the huge developments in the industry of modern medicine, herbal supplements remain to be among the most preferred remedies all over the world for several reasons. For one thing, herbs are completely natural and result in a lot fewer side effects compared to modern medicine. Also, these herbs are actually very effective in treating various ailments.
These days, many herbs are known for their power to increase libido or improve the immune system. However, these are not the only things they are good for. In fact, for every known disease or infection today, there are probably a few different herbs that can be used to treat the condition. Herbal remedies are actually much common that people think. You may have even used a few herbal remedies without even realizing it. For instance, when you drink fresh orange juice to relieve a cold, or when you eat some prunes to get rid of constipation, you are actually using the power of herbal remedies to improve your health.
Arthritis is another common condition where the symptoms can be relieved using herbal medications. In lieu of the odorous ointments available in pharmacies, you can apply the nice-smelling borage oil or boswellia on affected areas instead. If you are finding it difficult to avail of these items, you can also use good old-fashioned ginger, which can readily be found in most people's kitchens. When taking ginger to relieve the pain of arthritis, the recommended dosage is about 1500 mg daily, divided into three equal doses throughout the day. It is also interesting to note that ginger is also effective for soothing morning sickness and motion sickness.
Among the most popular herbal supplements today are ginkgo biloba and ginseng. Advocates of natural remedies rave about their benefits in curing just about any sickness in the world. They are quite versatile as herbal remedies but not quite as much as some people make them appear to be. Ginseng is great for the relief of extreme fatigue and lethargy, the improvement of mental functions, and the increase of libido. It is available in pills, teas and powders. Ginkgo biloba, on the other hand, is most effective for preventing memory loss and dementia. In fact, there have been a lot of studies that are looking into the benefits of ginkgo biloba for the treatment of Alzheimer's disease.
Herbal supplements are not only good for physical ailments but for psychological disorders as well. Certain herbs such as St. John's Wort and valerian have been proven to have positive effects on various psychological problems such as depression and anxiety.
Because of the high efficacy rate of herbal supplements, even practitioners of modern medicine recommend their use from time to time. The next time you suffer from a medical condition, try these herbal remedies first. You might be surprised at how effective they can prove to be.
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After years of neglect, I found that my health had suffered. My website, www.CompleteOnlineHealth.com contains the result of my journey back towards health. Paul Strachocki
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