Many of us are ignorant of the negative impacts of our mental tensions on our physical health. And, since emotional stress can contribute to pain, disease and physical ailments, looking for special cure for healing emotional pain turn out to be an pressing task. What you require is a treatment that is able of extracting the negative emotional residue of painful experiences out of the mind-body system. When the emotional charge is disappeared, the old experiences will cease to hurt you or to have power over you.
EFT is in essence the process of "psychological acupressure" based on the same energy meridians used in traditional acupuncture for healing emotional pain and physical ailments. Then again, key difference is, this treatment don't need needles. As it is well known that acupressure works by neutralizing disruptions in your body's electrical system, which then bring to a halt the chemical chain reaction and free sufferers from emotional and physical discomforts. Thus, EFT works for virtually any emotional issue and is very effective in healing emotional pain.
EFT treatment involves either light tapping,rubbing or merely holding various acupressure points. It works by manipulating the body's energy field by tapping on acupuncture points while a exclusive traumatic memory is paying attention on, in order to ease a psychological problem. By tapping with the fingertips on specific meridians on the head and chest, along with voicing positive affirmations, it helps to clear out emotional blockages from your system, thus restoring your mind and body's balance. Tapping is a straightforward but successful practice somewhere in between hypnosis, meditation, and acupressure. The Emotional Freedom Techniques makes use of this connection to affect any part of our experience, be it mental, emotional or physical so as to achieve healing emotional pain.
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No one likes to hang on in an unpleasant emotional state.The simple reality is that when it comes to severe emotional pain, out of sight is not out of mind, out of mind is not out of body and out of conscious mind is not out of subconscious mind. Thus, if left untreated, emotional pain will stall our capacity to love and blocks our ability to succeed in many endeavors. If chronic pain, fatigue, headaches & other similar conditions are controlling your life, Emotional Freedom Techniques (EFT) could be just what you're looking for in healing emotional pain .
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