• Avoidance of spicy or ethnic restaurants
• Not drinking alcohol for fear of vomiting.
• Not walking past restaurants that serve alcohol.
• Never eating in public
• Avoiding dinner parties
• Insisting on an aisle seat at movies
• Obsessing about the sell-by dates stamped on food
• Refusal to use public transit.
• Fear of airplanes and motion sickness
• Fear of sea sickness and avoidance of boats
• Avoidance of pregnancy because of fear of morning sickness
• Avoiding sick people
• Excessive concern with food poisoning or the flu.
• Obsession with mints or water in case vomiting happens.
Fear of vomiting typically develops out of a traumatic early incident that involved vomiting Over time, any incident that recalls the first experience triggers the excessive fear Individuals who fear vomiting begin to avoid any trigger that might provoke vomiting. Avoiding vomiting triggers will take over an individual’s life Fear of vomiting will become crippling Folks who fear vomiting soon find themselves living in a shrinking world.
Fear of vomiting is an emotional disorder that is technically known as a phobia. A phobia usually starts as a rational fear reaction to a traumatic incident. Over time the first fear begins to cause problems. A panic disorder will often grow out of an untreated phobia. A panic disorder is characterised by recurring attacks of extreme fear.
A panic attack can look almost exactly like a heart attack, while it is not life-threatening. Expensive medical tests should be run to rule out heart disease
Early diagnosis and treatment yield the quickest results for fear of vomiting Fear of vomiting won’t go away without treatment, but recovery isn't complex
Fear of vomiting can be rapidly cured even when it has been a problem for a very long time
Hypnotherapy is another helpful treatment method Hypnotherapy helps the emetophobic remember the original trauma while in a state of deep relaxation. Calm is restored when the hypnotists releases the original trauma
Cognitive Behavioral Therapy is another effective treatment for fear of vomiting CBT teaches the emetophobic to see his or her experiences differently so that fear is lessened
CBT focuses on results and is usually a short course of therapy. Insurance usually covers CBT because it's so effective and short-term Arrangements will sometimes be created for payment when insurance isn't an possibility
No one needs to struggle with fear of vomiting today. Early treatment leads to a fast cure Treatment typically turns even severe cases around fast
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Simply a reminder - Learn more about Fear of vomiting here: Click here
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