Everybody is aware of one friend who is burdened with halitosis or bad breath and is thoroughly discomfited by it. When you smelled that disgusting odor, you probably wished that person would find a bad breath cure as soon as possible.
If you knew the causes of awful breath, then you can in all probability avoid being in the same situation. Well, the answer to this question is anaerobic sulfur producing bacteria. The meaning of the word anaerobic is without oxygen. This implies that areas without oxygen will foster the growth of bacteria. As a result of of this, the bacteria aren't located on the surface of your tongue. Instead, they are found between your tongue fibers.
Everybody can expect to locate these kind of bacteria in their mouth. Unfortunately, you cannot get rid of these bad breath-causing bacteria because they serve an important function in the human body. They assist the digestive process by breaking down the proteins located in food. However, situations occur where the bacteria break down the proteins too quickly which will result in the release of volatile sulfur compounds (VSCs). VSCs are what cause your breath to stink and leave a bad taste in your mouth.
Post nasal drip can also be what causes bad breath. Post nasal drip can supply your tongue and throat with plenty of mucus and phlegm. Troubles occur because mucus and phlegm consist of proteins which bacteria can extract odorous VSCs from. The sole bad breath cure is to somehow reduce the number of VSCs that are released since it's not possible to completely eliminate the halitosis-causing bacteria.
You can reduce the quantity of VSCs that are released by not putting yourself in situations that will allow your bad breath to get any worse. One of these situations is a dry mouth. The problem with a dry mouth is that it will inhibit the production of saliva. Saliva contains oxygen so a reduction in the saliva flow will foster the growth of anaerobic bacteria and increase the production of odorous sulfur.
A cure for bad breath in this situation would be to drink plenty of water. If you wish to avoid a dry mouth, you ought to totally avoid taking antihistamines or drinking beverages, like beer or wine, that contain alcohol because they will dry out your mouth really quickly. There are mouthwashes that contain alcohol so they should also be avoided.
You can clean up your breath by not eating foods that can cause halitosis. Foods that are dense with proteins including fish, chicken, and beef should be eliminated from your diet.
Many dairy products, such as cheese, milk, and ice cream, are also packed with proteins that the bacteria can just feast on. If you are lactose intolerant, you'll have difficulties digesting these dairy foods so someone with this condition ought to avoid these foods. This will allow bacteria to feast on the protein they contain even longer which will make your breath smell even worse.
This article has provided you with information on the causes of bad breath. This article also gave many helpful bad breath cure recommendations. Preventing the occurrence of halitosis can be as simple as stopping your mouth from becoming too dry. You can prevent your mouth from becoming dry by drinking a lot of water.
Antihistamines and alcohol can make your mouth dry so you should avoid these things. Beer, wine, and some mouthwashes contain alcohol so you should refrain from using these things.
If you refrain from consuming foods that contain a lot of protein, you may do your breath a big favor. Among the foods that you ought to avoid include beef, fish, chicken, and dairy products such as cheese, milk, and ice cream. Now that you know what causes bad breath and what things to avoid you can make sure that you or any of your friends avoid doing the things that will make someone look for a bad breath cure.
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