You're most likely already familiar with the name Hoodia Gordonii. This product is becoming popular with virtually everybody in need of an appetite suppressant. It has been promoted as a miracle weight reducing product. Hoodia Gordonii is being placed in many products, including multivitamins, meal shakes along with capsules.
You may recall earlier "miracle" products like Ephedra. This supplement helped speed up your metabolism and burn fat. But, diet products containing Ephedra were connected with a high rate of significant unwanted side effects, including death. The Food and Drug Administration (FDA) banned Ephedra and now most supplements make a claim that they are "Ehpedra Free".
So, does Hoodia Gordonii produce results and is it safe?
Hoodia Gordonii is a succulent plant that has been used for years to suppress appetites for the Bushmen of the Kalahari during lengthy treks in the desert. As a rule, as you eat food, some food is converted to glucose. When your glucose level rises it eventually signals your brain (the hypothalamus) that you are full. Scientists say Hoodia fools your brain into thinking your stomach is full, thus eliminating your hunger. While Hoodia isn't a standard food of the bushmen's diets, the bushmen seem to show no bad effects, excepting suppression of hunger.
To date, no double blind scientific studies have been published affirming the efficacy of Hoodia Gordonii as an appetite suppressant.
In 2004, 60 Minutes produced a segment on Hoodia. They went to Africa to research the possible effectiveness of Hoodia. Lesley Stahl ate a part of a stalk and indicated that it tasted somewhat like a cucumber. While having no ill effects, Stahl indicated she was not hungry or thirsty all day.
The very first scientific research carried out in South Africa's national laboratory performed in the 1960s demonstrated that animals fed Hoodia lost weight. Thirty years later the active ingredient, called P57, was identified and patented as an appetite suppressant and licensed to Phytopharm.
Phytopharm invested in excess of $20 million on research. They discovered that obese subjects given Hoodia ate about 1,000 fewer calories a day than subjects in a control group.
If we extrapolate that effect to the typical American male who takes in something like 2,600 calories a day, this could meaningfully reduce their desire for food and decrease their caloric intake.
While the active ingredient, P57, in Hoodia is protected by patents, the plant by itself is not patented. Lots of growers have large fields of Hoodia and are creating a considerable number of products that contain Hoodia. Examples of products include food bars, meal shakes, as well as capsules or pills.
Here are three ways Hoodia makes it possible to shed extra pounds.
1) Hoodia Makes You Physically Less Hungry
2) Hoodia Turns Off The Desire To Overeat
3) By Turning Off Your Appetite Hoodia Allows You To Start Making Positive, Healthy Food Choices
Yet, there are a number of "Hoodia" products that, in truth, contain no Hoodia at all. Unhappily, you can find rip-off artists who are taking advantage of the pent up demand for Hoodia by packaging fake Hoodia using fillers including sawdust - and then advertising it as Hoodia.
So, how can you be sure that a product you might be thinking about includes real Hoodia Gordonii?
Inspect the certification on the product website stating authenticity of the Hoodia used. Although some recommend only South African Hoodia Gordonii, today, Hoodia is grown in many areas of the world. Hoodia seeds can be purchased for export to anybody who desires to grow Hoodia. Look out for Certificate of Analysis, CITES certification and an Organics Annex certificate. If there isn't any documentation, steer clear of the product.
You also want to make sure there's sufficient Hoodia to actually work effectively. How much is adequate? Certainly, if there is less than 200 mg of Hoodia, it will not be helpful in decreasing your appetite. Most authorities advise 400 to 1000 mg of Hoodia. You may start with a 400 mg dose several times a day. If that proves ineffective for you, increase the dose to 1000 mg. Your body may require several days to adjust to a dose, so make modifications slowly.
And, check with a medical professional prior to using Hoodia. If you've got a health condition that makes it hard to lose weight or a condition that requires frequent nutrition, Hoodia may not work successfully in your case.
Author Resource:
Hoodia Gordonii is an effective product. The high quality of South African Hoodia Gordonii is an unmatched standard of purity and dose content. You can't go wrong get authentic South African Hoodia Gordonii. You will lose those extra pounds.