While your dependable dentist can do magic on your teeth from curing, straightening, fixing to replacing them, you still have to do your part. Experts insist that you watch what you put in your mouth from food to medicine, don't chew on hard objects and consistently brush and floss your teeth. One assistant professor in periodontics says that if you habitually nibble pencils, paper clips or other objects, you're setting yourself up for trouble. Objects placed in the mouth normally sets in the exact same position most of the time.This action causes great harm on the teeth and it also causes the teeth to separate from the gum line.
Citrus fruit, which is acidic, comes in as another big surprise. Even though many believe that drinking plenty of citrus drinks can boost the health, it may still cause unseen harm on both the gums and the teeth as well. If you have to take medicines, never let yourself have a dry mouth. Certain drugs like antidepressants, antihistamines, medicines for blood pressure, muscle relaxation and tranquilizer can reduce the level of saliva, which are natural cleansers of teeth and gums.
People who are on these kinds of medication should always rinse their mouths right after they eat and brush as stated by him. It is highly recommended to take in lots of water or chew sugarless gum or paraffin to stimulate the flow of saliva. Some people can consult their dentists for help through artificial saliva.
Times when you are not at home are the times when you are unable to brush your teeth even when you should. When you are not at home and cannot find a toothbrush and past, then the wise move is to rinse your mouth thoroughly as soon as you finish eating. It is wise to swish water around the mouth vigorously to remove all the materials stuck in between teeth. During brushing, it's important to have a brush with tender bristles and doing it in a circular manner. Using a hard bristle brush or improper motion actually can drive some of the gum away and in time may affect the tooth structure itself.
A string of dental floss according to an associate doctor is enough in the prevention of dreaded tooth decay and caries. The dirt stuck between teeth and below gums might not be removed by the toothbrush but using a dental floss can resolve this. He asserts that the kind of dental floss would not matter as long as the technique used is correct. Let the floss glide thoroughly on the top, bottom, sides of teeth then place it beneath the gum line until the gums resists without a painful sensation.
Gums could bleed at the onset of flossing but the professor states that there is nothing to be worried about. It should stop in a week or two as flossing continues and the gums become healthier. Children and adults alike must use dental floss especially when the permanent teeth have already grown out. After a while, periodontal disease worsen so children are encouraged to use dental floss at an early age so that they can avoid all these problems.
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