Let's speak regarding these many types of Arthritis like Lupus, Gout and yes, Fibromyalgia these excrutiating painful maladies that are taking down countless individuals in North America at an alarming rate.
First of all these diseases have one issue in common and that is pain in ligaments, tendons, cartilages, joints and muscles. Arthritis comes from two Greek words athro-joint and itis-inflammation. Therefore Arthritis is called an inflammation of the joints. Well the reality of the matter it's mainly concerning the blood. If you've got ever studied the human body then you know that red bood cells reproduce themselves every ninety to 120 days. However what concerning the white blood cells?
White blood cells are the cells of the immune system that fight off infectious diseases and foreign matters such as free radicals. If you have been following my articles you will have learned from my last article " Natural Arthritis and Fibromyalgia Relief " that free radicals are unstable oxygen molecules that are lacking an electron, so they're going throughout the bloodstream stealing electrons from different cells so making them deficient. What I'm talking about here is these diseases like Arthritis, Fibromyalgia, Lupus and Gout are mainly about the blood.
Gout for example may be a disease that arises from eating the wrong combination of foods in abundance inflicting an excessive amount of uric acid to occur within the bloodstream causing excrutiating pain within the joints sometimes the big toe in men and ankle or foot in women.
Since these disease are somewhat of blood disorders within our bodies then it's necessary to be taking foods and drinks that are high in anti-oxidants. My personal favorite is Mona Vie that is comprised of thirty five% of the Acai Berry from Brazil and 18 alternative fruits that are high in anti-oxidants, bioflavinoids, phytonutrients and Oxygen.
I cannot speak enough about Oxygen to the blood and drinking drinks that have a high ORAC value. ORAC stands for Oxygen Radical Activation Credit. Most drinks that you buy within the market even fruit drinks are loaded with fructose and glucose and are very laborious for your body to similate for the bloodstream. Processed sugar does not similate easily for the body as does natural sugar from fruit. Not to say processed sugar has a low ORAC value. For instance when you purchase sweetened Cranberry Juice from the foodstuff, one eight ounce glass only has an ORAC worth of sixty to a hundred depending on the complete you purchase. Mona Vie has an ORAC worth of 1027 per 2oz. serving. Meaning it's giving the blood stream a large amount of oxygen what's required to fight off free radicals inside the bloodstream. Remember that a free radical is an unstable oxygen molecule so what I'm saying here is many people who suffer from Arthritis and Fibromyalgia, Lupus and Gout need to be drinking drinks that have a high generation of oxygen to the blood.
Author Resource:
Carey Howard has been writing articles online for nearly 2 years now. Not only does this author specialize in Arthritis, you can also check out his latest website about:
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