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Self Induced Stress - Understand Yourself To Understand Your Stress



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By : John Thackeray    99 or more times read
Submitted 2010-06-08 16:29:36
I admit it. I suffer from stress. And there is possibly no sign that I will stop suffering from stress within the near future. I've suffered from stress since I was a teenager and I will most likely suffer from stress until the day I die.

The problem is that I like stress!

I like the fact that I feel busy and helpful and indispensable. After all, if I do not do the job, who is going to do it?

I like the fact that there could be the reality that small voice inside me, driving me on to complete a lot more and much more. This little voice has enabled me to pass my highest school standard with very high grades. The small voice has enabled me to obtain four degrees, one of which is a Masters degree.

The little stress voice has driven me to such an extent with my company that I am now employing seven other individuals.

The issue is just that this tiny voice also drives me to distraction! I can in no way relax properly, even workout is slotted into a hectic day and becomes one more form of stress – ensure that you workout else your health will fail!

I do not have time to just sit and relax; to do absolutely nothing. Heaven forbid! The earth will come to a standstill if I do 'nothing'. I do not have time to spend with my children, given that spending time with my kids is the same as doing 'nothing'.

I constantly have to complete beneficial things, either performing relaxation activities in a significant fashion, or usefully building my business, or making sure that my employees are performing the proper things. I require to regularly take in information and process it to make decisions for my organization and continuously mop up the mess left by other, lesser mortals who can't do the work as well as I can!

The problem is that I know intellectually that stress is bad for me, but emotionally I am married to my stress. My stress is my security blanket, the fire that keeps me warm, the prod that makes me get through the day, the week, the month, the year.

I admit it, I'm a sad case. Life is passing me by inside a stress induced fog. I know the only individual who can do anything about it is me. But ultimately, I admit, I do not truly want to do something about my stress. If I didn't have my small stress blanket and my stress prodder; what would I have? Practically nothing!

Being stressed is part of who I am, it's part and parcel of my personality and defines me as well as the way that i live. I can not truly see any way of changing that aspect of me, because essentially, if I want to get rid of my stress, I require to have a complete personality transplant and rip out a large vital component of it. Should you agree with me then there is certainly nothing to be done. You might be just such a lost case as I am.

Author Resource:

If you feel that there is more to life than working and worrying about things, and if you really feel that you would like to do something about managing stress in your life, then you need to visit http://www.managing-stress.org . You might just find that you are able to shed the stress shackles.

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